#Oceans Instagram Photos & Videos

Oceans - 924.5k posts

Latest #Oceans Posts

  • 7월 16일 블루홀 트레이닝

웜업 28M, 2분 50초
CWTB 68M, 2분 12초
CNF 43M, 1분 42초

마우스필 알람 17,25M
프리폴 알람 32M
턴 알람 65M

중성부력 17M, 2미리 슈트
웨이트 1KG, 수온 27도

Buddy, 📸@baristadiver

역시나 트레이닝을 하면 바다로부터 힐링받는 느낌이다. 아 물론 다이빙을 다녀오면 축 처진채 만사가 귀찮긴하지만.. ㅎㅎ
교육을 할때는 2-30번씩 따라내려가도 팔팔한데 내 다이빙은 3번 내려갔다 왔을 뿐인데 내 모든 걸 쏟아부은 몸 상태가 된다

웜업을 하면서 귀에 물이 들어가는 바람에 30미터 바텀을 내려놓고 28 미터에서 이퀄은 중지한채 멍 때리고 있는다. 올라오는 도중 귀의 공기가 팽창하면서 귀에 들어간 물을 밀어냄과 동시에 자연스럽게 빨아서 먹어준다. 그렇게 10분정도 뒤에 이퀄라이징을 다시 해보니 물은 다 빠져나오고 말랐다. 다이빙 나가기전 70미터를 생각하고 알람 설정을 다 해놨지만 혹시나 싶어 68미터로 조정했다

프리폴 알람은 32미터로 새로이 설정했고 턴 타임은 1분 6초, 상승시간 역시 동일하게 나온걸 보니 오늘의 나에게 최적의 다이빙 계획이 된 것 같다. 오랫만에 바이핀으로 내려가다보니 올라올때 생각보다는 다리가 무거운 느낌이었다. 이또한 적응되겠지..
  • 7월 16일 블루홀 트레이닝

    웜업 28M, 2분 50초
    CWTB 68M, 2분 12초
    CNF 43M, 1분 42초

    마우스필 알람 17,25M
    프리폴 알람 32M
    턴 알람 65M

    중성부력 17M, 2미리 슈트
    웨이트 1KG, 수온 27도

    Buddy, 📸@baristadiver

    역시나 트레이닝을 하면 바다로부터 힐링받는 느낌이다. 아 물론 다이빙을 다녀오면 축 처진채 만사가 귀찮긴하지만.. ㅎㅎ
    교육을 할때는 2-30번씩 따라내려가도 팔팔한데 내 다이빙은 3번 내려갔다 왔을 뿐인데 내 모든 걸 쏟아부은 몸 상태가 된다

    웜업을 하면서 귀에 물이 들어가는 바람에 30미터 바텀을 내려놓고 28 미터에서 이퀄은 중지한채 멍 때리고 있는다. 올라오는 도중 귀의 공기가 팽창하면서 귀에 들어간 물을 밀어냄과 동시에 자연스럽게 빨아서 먹어준다. 그렇게 10분정도 뒤에 이퀄라이징을 다시 해보니 물은 다 빠져나오고 말랐다. 다이빙 나가기전 70미터를 생각하고 알람 설정을 다 해놨지만 혹시나 싶어 68미터로 조정했다

    프리폴 알람은 32미터로 새로이 설정했고 턴 타임은 1분 6초, 상승시간 역시 동일하게 나온걸 보니 오늘의 나에게 최적의 다이빙 계획이 된 것 같다. 오랫만에 바이핀으로 내려가다보니 올라올때 생각보다는 다리가 무거운 느낌이었다. 이또한 적응되겠지..
  •  3  1  2 minutes ago
  • Take care of YOUR planet! 🌎 ♻️ Our New Collection is made of recycled materials! REVERSIBLE kinis can be REUSED for help to REDUCE consumption!

We also donate 1€ per bikini to clean the plastic of the oceans! ⚠️
-
-
Cuida a TU planeta! 🌎 ♻️ Nuestra nueva Colección esta hecha de materiales reciclados! Bikinis REVERSIBLES pueden ser REUTILIZADOS para ayudar a REDUCIR el consumo! 
También donamos 1€ por cada bikini para la limpieza del plástico en los océanos! ⚠️
  • Take care of YOUR planet! 🌎 ♻️ Our New Collection is made of recycled materials! REVERSIBLE kinis can be REUSED for help to REDUCE consumption!

    We also donate 1€ per bikini to clean the plastic of the oceans! ⚠️
    -
    -
    Cuida a TU planeta! 🌎 ♻️ Nuestra nueva Colección esta hecha de materiales reciclados! Bikinis REVERSIBLES pueden ser REUTILIZADOS para ayudar a REDUCIR el consumo!
    También donamos 1€ por cada bikini para la limpieza del plástico en los océanos! ⚠️
  •  4  2  3 minutes ago
  • I’ve had 5 weeks off training... I won’t lie, I didn’t enjoy it but it WAS necessary for the body to fully recover, both physically and mentally. Sometimes we don’t always like things but we must STILL do what’s right to prolong our career and keep the flame burning🔥
.
THIS is me today. IM BACK. 😬🏃🏼‍♀️😬🏃🏼‍♀️😬🏃🏼‍♀️😬
.
TRAINING MAKES ME SOOOOO HAPPY AND THIS IS HOW I FEEL this week back at it. 
Never take your body for granted. Treat it right, fuel it properly and you will reap rewards.
.
.
.
.
#restisover #backatthegrindstone #happyrunner
  • I’ve had 5 weeks off training... I won’t lie, I didn’t enjoy it but it WAS necessary for the body to fully recover, both physically and mentally. Sometimes we don’t always like things but we must STILL do what’s right to prolong our career and keep the flame burning🔥
    .
    THIS is me today. IM BACK. 😬🏃🏼‍♀️😬🏃🏼‍♀️😬🏃🏼‍♀️😬
    .
    TRAINING MAKES ME SOOOOO HAPPY AND THIS IS HOW I FEEL this week back at it.
    Never take your body for granted. Treat it right, fuel it properly and you will reap rewards.
    .
    .
    .
    .
    #restisover #backatthegrindstone #happyrunner
  •  11  3  7 minutes ago
  • "My partner in crime @official_slp_ and I managed to snag a quick little girl before tour last Thursday. Every year we find different trends in entanglement materials. 2017 was packing straps. 2018 was fill nets and this year it definitely seems that commercial fishing lines are the biggest culprit. They're particularly nasty because they cause multiple cuts and often you'll find more than one animal stuck in the same ball of line! The aim is to create awareness in the fishing industry of the impacts of dumping lines. One would think it's so simple to just bring it back to dock, but common sense doesn't always seem to apply here...." - @namib_naude
📍 Namibia 🇳🇦
#ocean #oceans #oceancity #oceano #oceanbeach #namibia
⠀
❤️ Like & Save!
👏 Share it in your Story!
👉 Tag your friends!
👉 Turn on post notifications!
🔸 Follow us 👉 @dissocean
⠀
🎥 by: @namib_naude
  • "My partner in crime @official_slp_ and I managed to snag a quick little girl before tour last Thursday. Every year we find different trends in entanglement materials. 2017 was packing straps. 2018 was fill nets and this year it definitely seems that commercial fishing lines are the biggest culprit. They're particularly nasty because they cause multiple cuts and often you'll find more than one animal stuck in the same ball of line! The aim is to create awareness in the fishing industry of the impacts of dumping lines. One would think it's so simple to just bring it back to dock, but common sense doesn't always seem to apply here...." - @namib_naude
    📍 Namibia 🇳🇦
    #ocean #oceans #oceancity #oceano #oceanbeach #namibia

    ❤️ Like & Save!
    👏 Share it in your Story!
    👉 Tag your friends!
    👉 Turn on post notifications!
    🔸 Follow us 👉 @dissocean

    🎥 by: @namib_naude
  •  202  2  40 minutes ago
  • [Anzeige-unbezahlt]
Ich wurde vom @gofeminin_testlabor ausgewählt, die neuen @ben_anna_deodorant zu testen. 🎀
@deodorant_natural_ben_anna besteht aus ausschließlich natürlichen Produkten und verzichtet auf Verpackungen aus Plastik. 🐠🐳
Es ist ungewöhnlich, kein Spray, sondern ein Stick zu verwenden, aber bisher gefallen sie mir sehr gut. Besonders Pink Grapefruit und Lemon & Lime haben es mir vom Geruch her angetan. Sie sind sehr erfrischend. 🍋
Nachher geh ich vielleicht noch laufen und teste sie dann gleich mal, ob sie auch in der Praxis überzeugen 🏃🏻‍♀️
  • [Anzeige-unbezahlt]
    Ich wurde vom @gofeminin_testlabor ausgewählt, die neuen @ben_anna_deodorant zu testen. 🎀
    @deodorant_natural_ben_anna besteht aus ausschließlich natürlichen Produkten und verzichtet auf Verpackungen aus Plastik. 🐠🐳
    Es ist ungewöhnlich, kein Spray, sondern ein Stick zu verwenden, aber bisher gefallen sie mir sehr gut. Besonders Pink Grapefruit und Lemon & Lime haben es mir vom Geruch her angetan. Sie sind sehr erfrischend. 🍋
    Nachher geh ich vielleicht noch laufen und teste sie dann gleich mal, ob sie auch in der Praxis überzeugen 🏃🏻‍♀️
  •  9  1  1 hour ago
  • Ho letto questo libro e mi sono domandata che cosa si può fare subito per eliminare la plastica. Sono accorgimenti semplici, che però fanno bene.
1. Basta bottiglie di plastica, usate caraffe con filtri e borracce
2. Addio sacchetti in plastica. Io uso solo tela e riuso i sacchettoni Esselunga
3. Stop ai mille prodottini di bellezza in minisize di plastica, prendiamo barattoli grandi, se ci sono ricariche, meglio. Io uso quasi solo cose naturali come l'olio di argan
4. Per pulire bastano aceto e alcol, non servono mille detersivi. Parola di mia nonna (e mia, stamattina il vetro della doccia con aceto è venuto meraviglioso) 
5. Raccolta differenziata, raccolta differenziata, raccolta differenziata.
E voi?
#viveresenzaplastica #noplastic #green #nature #oceans #life
  • Ho letto questo libro e mi sono domandata che cosa si può fare subito per eliminare la plastica. Sono accorgimenti semplici, che però fanno bene.
    1. Basta bottiglie di plastica, usate caraffe con filtri e borracce
    2. Addio sacchetti in plastica. Io uso solo tela e riuso i sacchettoni Esselunga
    3. Stop ai mille prodottini di bellezza in minisize di plastica, prendiamo barattoli grandi, se ci sono ricariche, meglio. Io uso quasi solo cose naturali come l'olio di argan
    4. Per pulire bastano aceto e alcol, non servono mille detersivi. Parola di mia nonna (e mia, stamattina il vetro della doccia con aceto è venuto meraviglioso)
    5. Raccolta differenziata, raccolta differenziata, raccolta differenziata.
    E voi?
    #viveresenzaplastica #noplastic #green #nature #oceans #life
  •  24  2  1 hour ago

Top #Oceans Posts

  • "Peekaboo" 😄😍
Follow us @oceandotcom for more
By 📷 Vlad Silver
Tag someone that should see this!👇
  • "Peekaboo" 😄😍
    Follow us @oceandotcom for more
    By 📷 Vlad Silver
    Tag someone that should see this!👇
  •  2,858  29  16 hours ago
  • During his trip to Africa in 2006, these South African children showed him the six miles they have to walk to get drinkable water for their families every day. Jay Z then spent millions of dollars to build a pipeline and well which supplies 3 different villages to this day. 💧
.
Follow @ecofriendly_planet ♻️
Follow @ecofriendly_planet ♻️
.
.
.
.
Artist: @ecospire.uk
  • During his trip to Africa in 2006, these South African children showed him the six miles they have to walk to get drinkable water for their families every day. Jay Z then spent millions of dollars to build a pipeline and well which supplies 3 different villages to this day. 💧
    .
    Follow @ecofriendly_planet ♻️
    Follow @ecofriendly_planet ♻️
    .
    .
    .
    .
    Artist: @ecospire.uk
  •  9,438  65  16 hours ago