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Latest #dance Posts

  • Once again we loved our time with our fabulous guest teachers. May this year be one of giving and also receiving. One where we talk AND listen and one where we remember that we are so blessed to have the expression of dance. 💜  Missy and Andy are more like family than teachers to us and they always leave us with such a positive and renewed spirit. @missyhubbs we’re ready to tackle this season! #oysptheplacetobe #inspiration #dance #move #breathe #give #receive #listen
  • Once again we loved our time with our fabulous guest teachers. May this year be one of giving and also receiving. One where we talk AND listen and one where we remember that we are so blessed to have the expression of dance. 💜 Missy and Andy are more like family than teachers to us and they always leave us with such a positive and renewed spirit. @missyhubbs we’re ready to tackle this season! #oysptheplacetobe #inspiration #dance #move #breathe #give #receive #listen
  •  0  0  24 seconds ago
  • Thankful for the opportunity to create on some talented and daring students tonight 💜
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“A comfort zone is a beautiful place, but nothing ever grows there.”
Every class has its moments, its frustrations and what comes from that is growth 🌱
THANK YOU. For leaving that comfort zone with me and bringing my choreography to life. .
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Thank you @legacydancestudiomn for having me out to teach! .
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#dance #legacydancestudio #modern #improv #dancemn #movement #growth #choreography
  • Thankful for the opportunity to create on some talented and daring students tonight 💜
    .
    .
    “A comfort zone is a beautiful place, but nothing ever grows there.”
    Every class has its moments, its frustrations and what comes from that is growth 🌱
    THANK YOU. For leaving that comfort zone with me and bringing my choreography to life. .
    .
    Thank you @legacydancestudiomn for having me out to teach! .
    .
    #dance #legacydancestudio #modern #improv #dancemn #movement #growth #choreography
  •  0  0  58 seconds ago
  • #Dance drops Friday July 19 with a Dance challenge read the flyer for further information
  • #Dance drops Friday July 19 with a Dance challenge read the flyer for further information
  •  0  0  1 minute ago

Top #dance Posts

  • “Don’t you be holding back”😍🥴( thanks for 65.7k💙) don’t mind my head I’m laying down my twist 🤨 #Explore #Trending #Beat #views #Dance
  • “Don’t you be holding back”😍🥴( thanks for 65.7k💙) don’t mind my head I’m laying down my twist 🤨 #Explore #Trending #Beat #views #Dance
  •  1,462  39  1 hour ago
  • WHAT THE ACTUAL FUCK IS THIS?
  • WHAT THE ACTUAL FUCK IS THIS?
  •  394  7  1 hour ago
  • be kind to yourself✨ - this is not something to just think about, it’s something you must put it into action. From actively monitoring your thoughts checking that they stay positive and constructive to self care like journaling, taking a bath, or meditating. It’s so easy to forget to make time for these things when you are busy and working hard. But ultimately taking time to relax and care for your body will help you achieve the goals you are working so hard for! It takes consciously putting acts of self care into your daily routine until it becomes a habit. What are you doing to be kind to yourself today? I’ll be taking an epsom salt bath, rolling out my muscles, and spending some time reading 🙆🏻‍♀️
  • be kind to yourself✨ - this is not something to just think about, it’s something you must put it into action. From actively monitoring your thoughts checking that they stay positive and constructive to self care like journaling, taking a bath, or meditating. It’s so easy to forget to make time for these things when you are busy and working hard. But ultimately taking time to relax and care for your body will help you achieve the goals you are working so hard for! It takes consciously putting acts of self care into your daily routine until it becomes a habit. What are you doing to be kind to yourself today? I’ll be taking an epsom salt bath, rolling out my muscles, and spending some time reading 🙆🏻‍♀️
  •  146  4  1 hour ago