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determination - 27.5m posts

Latest #determination Posts

  • 💥Squats💥 Used to hate them, now I love them! But my mobility is garbage😅 Gonna work on that and change up my leg days to stay injury free👌🏾
  • 💥Squats💥 Used to hate them, now I love them! But my mobility is garbage😅 Gonna work on that and change up my leg days to stay injury free👌🏾
  •  1  1  1 minute ago
  • DREAM BIG!! With a whole lot of heart and determination anything is possible.  As a mom, it is sometimes hard to find yourself through the ups and downs of everyday challenges, all while trying to survive the day and your little humans 😳😂. Raising kids is no joke, even though the most rewarding and beautiful things come out of it.  There are seasons for everything, but don’t ever lose your hopes and dreams because that is what keeps us moving forward!! #motivation #determination #dreambig #momlife #lifegoals
  • DREAM BIG!! With a whole lot of heart and determination anything is possible. As a mom, it is sometimes hard to find yourself through the ups and downs of everyday challenges, all while trying to survive the day and your little humans 😳😂. Raising kids is no joke, even though the most rewarding and beautiful things come out of it. There are seasons for everything, but don’t ever lose your hopes and dreams because that is what keeps us moving forward!! #motivation #determination #dreambig #momlife #lifegoals
  •  0  0  3 minutes ago
  • Opportunities be everywhere! you gotta develope a sense of navigation & learn to make smart investments in the field your pursuing, them hoes gone be there when that bag touch X's 10 anyways 📍 Focus Up #Persistence #Determination ⚖
  • Opportunities be everywhere! you gotta develope a sense of navigation & learn to make smart investments in the field your pursuing, them hoes gone be there when that bag touch X's 10 anyways 📍 Focus Up #Persistence #Determination
  •  0  0  3 minutes ago
  •  0  1  3 minutes ago
  • DREAM BIG!! With a whole lot of heart and determination anything is possible.  As a mom, it is sometimes hard to find yourself through the ups and downs of everyday challenges, all while trying to survive the day and your little humans 😳😂. Raising kids is no joke, even though the most rewarding and beautiful things come out of it.  There are seasons for everything, but don’t ever lose your hopes and dreams because that is what keeps us moving forward!! #motivation #determination #dreambig #momlife #lifegoals
  • DREAM BIG!! With a whole lot of heart and determination anything is possible. As a mom, it is sometimes hard to find yourself through the ups and downs of everyday challenges, all while trying to survive the day and your little humans 😳😂. Raising kids is no joke, even though the most rewarding and beautiful things come out of it. There are seasons for everything, but don’t ever lose your hopes and dreams because that is what keeps us moving forward!! #motivation #determination #dreambig #momlife #lifegoals
  •  1  1  3 minutes ago
  •  0  1  4 minutes ago
  • Thanks for your cooperation, Zev. 🐶
  • Thanks for your cooperation, Zev. 🐶
  •  6  1  4 minutes ago
  •  3  1  4 minutes ago
  • Wow - who’s seen this? Looks amazing !!
⠀⠀
Maiden is the inspirational story of how Tracy Edwards, a 24-year-old cook on charter boats, became the skipper of the first ever all-female crew to enter the Whitbread Round the World Race in 1989. Tracy’s dream was opposed on all sides: her male competitors thought an all-women crew would never make it, the chauvinistic yachting press took bets on her failure, and potential sponsors rejected her, fearing they would die at sea and generate bad publicity. But Tracy refused to give up: she re-mortgaged her home and bought a second-hand boat, putting everything on the line to ensure the team made it to the start line. With the support of her remarkable crew she went on to shock the sport and prove that women are the equal of men. ✨👊 @tracyedwardsmbe
⠀⠀
Thank you @dogwoof for continuing to shine a light on such important and inspiring stories 💖
⠀⠀
#femalefounders #womeninsport #maidenfilm
  • Wow - who’s seen this? Looks amazing !!
    ⠀⠀
    Maiden is the inspirational story of how Tracy Edwards, a 24-year-old cook on charter boats, became the skipper of the first ever all-female crew to enter the Whitbread Round the World Race in 1989. Tracy’s dream was opposed on all sides: her male competitors thought an all-women crew would never make it, the chauvinistic yachting press took bets on her failure, and potential sponsors rejected her, fearing they would die at sea and generate bad publicity. But Tracy refused to give up: she re-mortgaged her home and bought a second-hand boat, putting everything on the line to ensure the team made it to the start line. With the support of her remarkable crew she went on to shock the sport and prove that women are the equal of men. ✨👊 @tracyedwardsmbe
    ⠀⠀
    Thank you @dogwoof for continuing to shine a light on such important and inspiring stories 💖
    ⠀⠀
    #femalefounders #womeninsport #maidenfilm
  •  4  1  5 minutes ago
  •  0  1  5 minutes ago
  • Have you ever had random joint or muscle pain that you couldn’t explain?

It could be that all the muscles in your body aren’t working together

Here’s the deal... We need to understand that even though the body is made up of a bunch of different muscles... They all are meant to work together to accomplish certain movements

Sometimes when we have random pains, the muscles in our body aren’t working together properly and this causes extra stress to be placed on muscles that shouldn’t be experiencing that stress

That’s why “compound” movements (a fancy term for movements that work multiple muscles at the same time) are so important

They teach your muscles how to work in unison

And that is going to translate to real life

For example- the “RDL” shown here teaches you how to pick heavy things up while protecting your back

And that’s one of the reasons we use this movement pattern so frequently here at Progressive Athletics

So that when you’re out living your life, you don’t have to worry about injuring yourself...something that tends to happen unexpectedly as we get older

Hope this helps

#StrongTogether
#progressiveathletics

www.progressive-athletics.com
  • Have you ever had random joint or muscle pain that you couldn’t explain?

    It could be that all the muscles in your body aren’t working together

    Here’s the deal... We need to understand that even though the body is made up of a bunch of different muscles... They all are meant to work together to accomplish certain movements

    Sometimes when we have random pains, the muscles in our body aren’t working together properly and this causes extra stress to be placed on muscles that shouldn’t be experiencing that stress

    That’s why “compound” movements (a fancy term for movements that work multiple muscles at the same time) are so important

    They teach your muscles how to work in unison

    And that is going to translate to real life

    For example- the “RDL” shown here teaches you how to pick heavy things up while protecting your back

    And that’s one of the reasons we use this movement pattern so frequently here at Progressive Athletics

    So that when you’re out living your life, you don’t have to worry about injuring yourself...something that tends to happen unexpectedly as we get older

    Hope this helps

    #StrongTogether
    #progressiveathletics

    www.progressive-athletics.com
  •  8  2  2 hours ago
  • Have you ever wanted to accomplish something so bad...that one day you just decide to make it happen?

That’s the exact situation Linette was in last year.

She reached a point where she was...Ready

And boy did she take the reins on her health

Consistent workouts, consistent nutrition, and a consistently positive attitude allowed her to discover that version of herself that was hiding all along

We’re proud to call Linette a member of our PA fam

We gave her the tools, and she started building the best version of herself

Congrats on all of your success @smilelinette 
You’re an inspiration to all those around you

And proof that consistency pays off

P.S- if you’re feeling stuck in your health journey and want to learn more about how Linette transformed her life you can check out www.progressive-athletics.com.

#StrongTogether
#progressiveathletics
  • Have you ever wanted to accomplish something so bad...that one day you just decide to make it happen?

    That’s the exact situation Linette was in last year.

    She reached a point where she was...Ready

    And boy did she take the reins on her health

    Consistent workouts, consistent nutrition, and a consistently positive attitude allowed her to discover that version of herself that was hiding all along

    We’re proud to call Linette a member of our PA fam

    We gave her the tools, and she started building the best version of herself

    Congrats on all of your success @smilelinette
    You’re an inspiration to all those around you

    And proof that consistency pays off

    P.S- if you’re feeling stuck in your health journey and want to learn more about how Linette transformed her life you can check out www.progressive-athletics.com.

    #StrongTogether
    #progressiveathletics
  •  19  5  22 July, 2019

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  • Double tap and share 💪
Follow @motivation_mondays for more daily quotes
  • Double tap and share 💪
    Follow @motivation_mondays for more daily quotes
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  • New gear from @rohnisch 🏋🏽‍♀️💚 #ad
  • New gear from @rohnisch 🏋🏽‍♀️💚 #ad
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  • Dust settles, queens don’t.✌🏻
  • Dust settles, queens don’t.✌🏻
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