#glutenfree Instagram Photos & Videos

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Latest #glutenfree Posts

  • Sooooo again. 
Weekend. 
Ate like garbage. 
How so? 
Ohhhhh bout 10 double glazed donuts, 12 iced coffees, 12? 20? Beers.... Back to restart. 
I'll never quit trying. 
One day it will stick. 
One day I have "just 1 donut" and mean it. 
Back to my Good Food Real Results program. Not everything will work for everyone, but I tell ya, ranch chicken with garlic roasted peppers and kale topped with basil garlic Aioli... oh hell ya, this tastes amazing!! #glutenfree #eatrealfood #yummy #kaledoesabodygood #superfoods #getinmybelly #gfbowl #gfyummy #eatinclean
  • Sooooo again.
    Weekend.
    Ate like garbage.
    How so?
    Ohhhhh bout 10 double glazed donuts, 12 iced coffees, 12? 20? Beers.... Back to restart.
    I'll never quit trying.
    One day it will stick.
    One day I have "just 1 donut" and mean it.
    Back to my Good Food Real Results program. Not everything will work for everyone, but I tell ya, ranch chicken with garlic roasted peppers and kale topped with basil garlic Aioli... oh hell ya, this tastes amazing!! #glutenfree #eatrealfood #yummy #kaledoesabodygood #superfoods #getinmybelly #gfbowl #gfyummy #eatinclean
  •  0  0  30 seconds ago
  • Peanut butter, chocolate chips, oats, buckwheat flour, maple syrup, coconut oil. No refined sugar. #glutenfree and #vegan. Absolutely perfect for breakfast on the run!!😍
  • Peanut butter, chocolate chips, oats, buckwheat flour, maple syrup, coconut oil. No refined sugar. #glutenfree and #vegan. Absolutely perfect for breakfast on the run!!😍
  •  1  0  38 seconds ago
  • Raport dzień 17/50
Hej Kochani! 
Jak wam idzie? Dajecie radę czy kryzysik jest? 
U mnie treningowo ok. Jednak zauważyłam że weszłam w tryb zadaniowy a przecież to wyzwanie miało dawać mi możliwość potknięcia, dystansu i puszczenia oka do samej siebie. Bez presji i ciśnienia. Bo przecież #jestemdlasiebiedobra 🤔 Nie chodzi o odpuszczenie sobie ale spokojne podejście do tematu zwłaszcza kiedy piętrzą się  sprawy w ciągu dnia i zarazem jest pewna monotonia życia. Aby nie dostać ściskudupy i nakręcić się: "że jeszcze trzeba to to i to"
 Noooo także.... #missionbeachbodyzewachodakowska to niezła szkoła życia dla tych co paradoksalnie chcą zdrowo wyluzować i zmienić muszę  na chcę 😊 -----------------------
Trening➡️👍#slimfit
Dieta➡️ 👍 chociaż zaszalałam a kolację, ale Młody na tym skorzystał 😀
Woda➡️👍2,5l
Nastrój 🤙teraz widzę niepotrzebne spięcie😠
Cukier➡️👍 nic a nic💪

Na 🍽:
- z rana sok z ogórków kiszonych - wiem może dziwne dla niektórych ale ja to kocham i na jelita cudo probiotyczne
- sałatka hiszpańska - penne z zielonego groszku z cukinią+ tofu w narynacie tamari+thaini+czosneczek
- omlet z żółtek mąki jaglanej i lnianej+ borówki +banan
-----------
#bediet #beactivetv #missionbeachbody #bezglutenu #bezmleka #bezbiałkajajka
#glutenfree #milkfree #fajterka #choda #raport #challenge #wyzwanie #chodagang #goodfood #healtylife #healtyfood #lubiesiebie #robietodlasiebie #fitmama
  • Raport dzień 17/50
    Hej Kochani!
    Jak wam idzie? Dajecie radę czy kryzysik jest?
    U mnie treningowo ok. Jednak zauważyłam że weszłam w tryb zadaniowy a przecież to wyzwanie miało dawać mi możliwość potknięcia, dystansu i puszczenia oka do samej siebie. Bez presji i ciśnienia. Bo przecież #jestemdlasiebiedobra 🤔 Nie chodzi o odpuszczenie sobie ale spokojne podejście do tematu zwłaszcza kiedy piętrzą się sprawy w ciągu dnia i zarazem jest pewna monotonia życia. Aby nie dostać ściskudupy i nakręcić się: "że jeszcze trzeba to to i to"
    Noooo także.... #missionbeachbodyzewachodakowska to niezła szkoła życia dla tych co paradoksalnie chcą zdrowo wyluzować i zmienić muszę na chcę 😊 -----------------------
    Trening➡️👍 #slimfit
    Dieta➡️ 👍 chociaż zaszalałam a kolację, ale Młody na tym skorzystał 😀
    Woda➡️👍2,5l
    Nastrój 🤙teraz widzę niepotrzebne spięcie😠
    Cukier➡️👍 nic a nic💪

    Na 🍽:
    - z rana sok z ogórków kiszonych - wiem może dziwne dla niektórych ale ja to kocham i na jelita cudo probiotyczne
    - sałatka hiszpańska - penne z zielonego groszku z cukinią+ tofu w narynacie tamari+thaini+czosneczek
    - omlet z żółtek mąki jaglanej i lnianej+ borówki +banan
    -----------
    #bediet #beactivetv #missionbeachbody #bezglutenu #bezmleka #bezbiałkajajka
    #glutenfree #milkfree #fajterka #choda #raport #challenge #wyzwanie #chodagang #goodfood #healtylife #healtyfood #lubiesiebie #robietodlasiebie #fitmama
  •  0  0  1 minute ago
  • Today’s afternoon bake. I pan roasted peaches for this #glutenfree peach galette. Summer peaches are such a treat! Made a different type of crust for this one. Hope its delicious.
  • Today’s afternoon bake. I pan roasted peaches for this #glutenfree peach galette. Summer peaches are such a treat! Made a different type of crust for this one. Hope its delicious.
  •  0  0  2 minutes ago
  • Lunch today from my meal prepped food! Recipe:
white quinoa 
brown lentils 
black beans 
kidney beans 
chickpeas 
cucumber 
yellow pepper 
orange pepper 
ACV
salt 
pepper 
sriracha
  • Lunch today from my meal prepped food! Recipe:
    white quinoa
    brown lentils
    black beans
    kidney beans
    chickpeas
    cucumber
    yellow pepper
    orange pepper
    ACV
    salt
    pepper
    sriracha
  •  3  2  2 minutes ago
  • Well I tried something new... Mushroom and spinach spaghetti. I wanted to like it but it was just not right. And I added too much thyme. I ate it but it won't be a remake.
And to get rid of the disappointment I had to have a Morrisons own brand magnum to make up for it...
#cooking #glutenfree #pasta #vegetarian #notgood #icecream #cookingfail
  • Well I tried something new... Mushroom and spinach spaghetti. I wanted to like it but it was just not right. And I added too much thyme. I ate it but it won't be a remake.
    And to get rid of the disappointment I had to have a Morrisons own brand magnum to make up for it...
    #cooking #glutenfree #pasta #vegetarian #notgood #icecream #cookingfail
  •  2  0  2 minutes ago
  • 'Meu filho chora na escola, se sente excluído, os parentes não entendem a doença, é tudo tão difícil...'
⠀
Esses pensamentos são comuns por aí? Por aqui sim, sempre me procuram pra falar sobre a rotina das crianças celíacas.
⠀
Se já não bastasse toda a reviravolta que é o diagnóstico, os pais de crianças celíacas tem um desafio ainda maior: não sofrerem pela restrição alimentar do filho, não entrarem em depressão, não surtarem e não ficarem neuróticos! 😵
⠀
Eu estudo e trabalho com desenvolvimento cognitivo e emocional há 3 anos e garanto: o cérebro infantil é muito mais aberto a mudanças do que o nosso! Principalmente até os 8 anos de idade (isso se estende até uns 12 anos) o cérebro infantil é como uma esponja! Absorve tudo que recebe e consolida tudo com muito mais facilidade que um adulto!
⠀
Tudo que a criança sabe hoje foi vc que ensinou: as primeiras palavras, a primeira comidinha além do peito, os primeiros passos, gostar de chupeta (e esquecer da chupeta!), escovar os dentes, fazer xixi no vaso sanitário. O diagnóstico é só mais uma fase da infância, novos cuidados, novos hábitos: é a vida acontecendo para o amadurecimento da criança! E vc é fortaleza pra ela, referência e modelo em tudo! Portanto, transmita confiança, força, autonomia e independência!
⠀
Seu filho não tem que ser um ET na escola, só pq o lanche é outro: todos temos nossas diferenças: tem aquela criança que é filha de pais separados, aquela que não pode fazer educação física, tem alguns que precisam de reforço em matemática, tem menino que não pode comer açúcar, tem criança na cadeira de rodas, tem aquele que usa óculos, tem um que precisa sentar na primeira carteira pq não ouve bem.
⠀
As outras pessoas não precisam entender, quem precisa conhecer a nova condição é a criança! E quem faz o papel de ensinar? É VOCÊ!
⠀
O diagnóstico salva a vida, não o contrário!
⠀
Leve seu filho pra cozinha, faça (e ensine) coisas gostosas pro lanche da escola, mostre que ele é especial, ao invés de diferente!
⠀
⠀
  • 'Meu filho chora na escola, se sente excluído, os parentes não entendem a doença, é tudo tão difícil...'

    Esses pensamentos são comuns por aí? Por aqui sim, sempre me procuram pra falar sobre a rotina das crianças celíacas.

    Se já não bastasse toda a reviravolta que é o diagnóstico, os pais de crianças celíacas tem um desafio ainda maior: não sofrerem pela restrição alimentar do filho, não entrarem em depressão, não surtarem e não ficarem neuróticos! 😵

    Eu estudo e trabalho com desenvolvimento cognitivo e emocional há 3 anos e garanto: o cérebro infantil é muito mais aberto a mudanças do que o nosso! Principalmente até os 8 anos de idade (isso se estende até uns 12 anos) o cérebro infantil é como uma esponja! Absorve tudo que recebe e consolida tudo com muito mais facilidade que um adulto!

    Tudo que a criança sabe hoje foi vc que ensinou: as primeiras palavras, a primeira comidinha além do peito, os primeiros passos, gostar de chupeta (e esquecer da chupeta!), escovar os dentes, fazer xixi no vaso sanitário. O diagnóstico é só mais uma fase da infância, novos cuidados, novos hábitos: é a vida acontecendo para o amadurecimento da criança! E vc é fortaleza pra ela, referência e modelo em tudo! Portanto, transmita confiança, força, autonomia e independência!

    Seu filho não tem que ser um ET na escola, só pq o lanche é outro: todos temos nossas diferenças: tem aquela criança que é filha de pais separados, aquela que não pode fazer educação física, tem alguns que precisam de reforço em matemática, tem menino que não pode comer açúcar, tem criança na cadeira de rodas, tem aquele que usa óculos, tem um que precisa sentar na primeira carteira pq não ouve bem.

    As outras pessoas não precisam entender, quem precisa conhecer a nova condição é a criança! E quem faz o papel de ensinar? É VOCÊ!

    O diagnóstico salva a vida, não o contrário!

    Leve seu filho pra cozinha, faça (e ensine) coisas gostosas pro lanche da escola, mostre que ele é especial, ao invés de diferente!

  •  0  1  2 minutes ago
  • Just got this plaque in the mail last week. Monat is huge in recognition and rewarding you for hard work. ⁣
⁣
Y’all. I’m average Andrea over here. I was clueless about hair when I started using Monat almost two years ago and with zero desire to sell shampoo. I told myself I didn’t need one more thing to my plate. Truth be told, I was looking for a hair Hail Mary and for a way to earn back what I spent on my product pack. When I made that back in a week and saw the changes happening in my hair I thought well maybe I should take this more seriously. So I started figuring things out just like I did when I started photography because I was sooooo clueless. ⁣
⁣
Then this tribe of women came along and they encouraged, cheered, supported me in a way I very rarely saw in the cut throat territorial world of photography. They helped push me to see past caring what others think and the eye rolling from the naysayers. They believed in me before I believed in myself. That’s why you need the tribe because there will be ups and downs and you just need a circle that will be positive and cheer you on because if there’s one thing that’s really revealed itself to me...if your circle isn’t cheering you on, get a new circle. ⁣
⁣
I discovered a new confidence, healed hair, and the recognition that has afforded me the opportunity to travel for free to Bermuda, Vegas and now Cancun as well as earning 3 shares as a founder in the company for life. ⁣
⁣
Me...Average Andrea...the one who had the same bob hairstyle for over 15 years because I had no idea how to do hair and hadn’t picked up a curling iron since high school. That’s the beauty of this...there’s no prerequisites, only the determination to show up and share your journey and put relationships over transactions. ⁣
⁣
The hardest part of my job as a photographer...if I don’t do actual sessions, I don’t get paid. It can be stressful during certain times of year when the weather is less than ideal. I’m on vacation with my family and knowing that I’m able to earn income while we travel across the country is such a huge blessing and so priceless. That hair Hail Mary became so much more than I ever thought simply because I took a chance
  • Just got this plaque in the mail last week. Monat is huge in recognition and rewarding you for hard work. ⁣

    Y’all. I’m average Andrea over here. I was clueless about hair when I started using Monat almost two years ago and with zero desire to sell shampoo. I told myself I didn’t need one more thing to my plate. Truth be told, I was looking for a hair Hail Mary and for a way to earn back what I spent on my product pack. When I made that back in a week and saw the changes happening in my hair I thought well maybe I should take this more seriously. So I started figuring things out just like I did when I started photography because I was sooooo clueless. ⁣

    Then this tribe of women came along and they encouraged, cheered, supported me in a way I very rarely saw in the cut throat territorial world of photography. They helped push me to see past caring what others think and the eye rolling from the naysayers. They believed in me before I believed in myself. That’s why you need the tribe because there will be ups and downs and you just need a circle that will be positive and cheer you on because if there’s one thing that’s really revealed itself to me...if your circle isn’t cheering you on, get a new circle. ⁣

    I discovered a new confidence, healed hair, and the recognition that has afforded me the opportunity to travel for free to Bermuda, Vegas and now Cancun as well as earning 3 shares as a founder in the company for life. ⁣

    Me...Average Andrea...the one who had the same bob hairstyle for over 15 years because I had no idea how to do hair and hadn’t picked up a curling iron since high school. That’s the beauty of this...there’s no prerequisites, only the determination to show up and share your journey and put relationships over transactions. ⁣

    The hardest part of my job as a photographer...if I don’t do actual sessions, I don’t get paid. It can be stressful during certain times of year when the weather is less than ideal. I’m on vacation with my family and knowing that I’m able to earn income while we travel across the country is such a huge blessing and so priceless. That hair Hail Mary became so much more than I ever thought simply because I took a chance
  •  0  1  3 minutes ago
  • Tonight we went out to dinner with friends to this wonderful restaurant and ate some glorious food #glutenfree #veggie
  • Tonight we went out to dinner with friends to this wonderful restaurant and ate some glorious food #glutenfree #veggie
  •  1  0  3 minutes ago
  • SourDOPE Ahahah 🤓
  • SourDOPE Ahahah 🤓
  •  1  1  4 minutes ago
  • Pick you flavor 😊 we have more than 20 flavors, all gluten free, with no artificial flavors and no preservatives #glutenfree #macarons
  • Pick you flavor 😊 we have more than 20 flavors, all gluten free, with no artificial flavors and no preservatives #glutenfree #macarons
  •  0  0  4 minutes ago
  • INFO COPADA. SIN TACC Y VEG.
Este cálido Café Apolo me da la alegria de ofrecer opciones vegetarianas y sin tacc para todo el día!!! Y su gente super amable!!! En la esquina de Av. Maipú y Arenales, Vte. Lopez.
#comidasintacc #glutenfree #comidavegetariana
  • INFO COPADA. SIN TACC Y VEG.
    Este cálido Café Apolo me da la alegria de ofrecer opciones vegetarianas y sin tacc para todo el día!!! Y su gente super amable!!! En la esquina de Av. Maipú y Arenales, Vte. Lopez.
    #comidasintacc #glutenfree #comidavegetariana
  •  0  0  4 minutes ago
  • Ignite #matte finish Lippie will soon be available at www.lipssosultry.com 
Remember ALL  @lipsynkcosmetics products are #glutenfree and available on my link www.lipssosultry.com
  • Ignite #matte finish Lippie will soon be available at www.lipssosultry.com
    Remember ALL @lipsynkcosmetics products are #glutenfree and available on my link www.lipssosultry.com
  •  0  0  4 minutes ago

Top #glutenfree Posts

  • Lemon Cheesecake Tart! 😍 Only 6 ingredients you guys! 🙌
It's a creamy dessert which is vegan, gluten-free, and oil-free. Perfect for the summer.
📷: @elavegan

Follow us @recipesofholly & for the recipe check out my story or just comment below 👇 💜
  • Lemon Cheesecake Tart! 😍 Only 6 ingredients you guys! 🙌
    It's a creamy dessert which is vegan, gluten-free, and oil-free. Perfect for the summer.
    📷: @elavegan

    Follow us @recipesofholly & for the recipe check out my story or just comment below 👇 💜
  •  407  28  47 minutes ago
  • New recipe on the blog ✨Vegan Peanut Butter Chickpea Curry✨ really easy and quick to make and tastes sooooo good 😍👌🏼 my new go-to speedy dinner!

Click the link in my bio @nadiashealthykitchen to take you straight to the recipe 🙌🏼 Have a fab evening 😘 Nadia xx
  • New recipe on the blog ✨Vegan Peanut Butter Chickpea Curry✨ really easy and quick to make and tastes sooooo good 😍👌🏼 my new go-to speedy dinner!

    Click the link in my bio @nadiashealthykitchen to take you straight to the recipe 🙌🏼 Have a fab evening 😘 Nadia xx
  •  932  36  2 hours ago
  • I love sneaking bacon into pretty much anything that’s edible and this Whole30 one-skillet chicken Marsala is no exception 🥓
..
Juicy chicken, a creamy mushroom sauce and crispy, savory bacon make this a recipe you’ll want in your dinner rotation ASAP.  It’s dairy-free, gluten-free, Paleo, keto, and Whole30 compliant.  Tap the link in my profile to get to the recipe or find the swipe up link in my stories 😄🥘
https://www.paleorunningmomma.com/chicken-marsala-with-bacon-paleo-whole30-keto/
#ketodiet #ketorecipes #whole30recipes #lowcarb #lowcarbrecipes
  • I love sneaking bacon into pretty much anything that’s edible and this Whole30 one-skillet chicken Marsala is no exception 🥓
    ..
    Juicy chicken, a creamy mushroom sauce and crispy, savory bacon make this a recipe you’ll want in your dinner rotation ASAP. It’s dairy-free, gluten-free, Paleo, keto, and Whole30 compliant. Tap the link in my profile to get to the recipe or find the swipe up link in my stories 😄🥘
    https://www.paleorunningmomma.com/chicken-marsala-with-bacon-paleo-whole30-keto/
    #ketodiet #ketorecipes #whole30recipes #lowcarb #lowcarbrecipes
  •  2,929  86  7 hours ago
  • Summer Salads🌞🙌🏼 Arugula topped with cucumbers, avocado, tomatoes, leftover corn + chicken from dinner last night, kalamata olives and hemp seeds. Topped it off with the juice from 1/2 a lemon and a drizzle of extra virgin olive oil. I marinated the chicken with 2 tbsp olive oil, 1 tbsp honey, garlic powder, oregano, thyme, sea salt, black pepper and lemon juice and then pan seared it on both sides until fully cooked. I boiled the corn covered for about 5 minutes. So easy! 👍🏼Have a great Tuesday!! ✨ #veggininthecity
  • Summer Salads🌞🙌🏼 Arugula topped with cucumbers, avocado, tomatoes, leftover corn + chicken from dinner last night, kalamata olives and hemp seeds. Topped it off with the juice from 1/2 a lemon and a drizzle of extra virgin olive oil. I marinated the chicken with 2 tbsp olive oil, 1 tbsp honey, garlic powder, oregano, thyme, sea salt, black pepper and lemon juice and then pan seared it on both sides until fully cooked. I boiled the corn covered for about 5 minutes. So easy! 👍🏼Have a great Tuesday!! ✨ #veggininthecity
  •  1,399  55  2 hours ago
  • Vous l’avez réclamée, nous l’avons créée : dites bienvenue à notre cinquième recette permanente, la tasse Sarrasin, sans gluten 🌞
•
Cette Petite Française est une lettre d’amour aux merveilles du terroir breton. Elle sent bon les vacances sur la côte et les sablés au sarrasin qu’on adore dévorer pour le goûter. Le mieux dans tout cela ? Elle est naturellement sans gluten. Croyez-nous, vous n’en laisserez pas une miette.
•
Disponible en exclusivité sur lespetitesfrançaises.fr 💛
  • Vous l’avez réclamée, nous l’avons créée : dites bienvenue à notre cinquième recette permanente, la tasse Sarrasin, sans gluten 🌞

    Cette Petite Française est une lettre d’amour aux merveilles du terroir breton. Elle sent bon les vacances sur la côte et les sablés au sarrasin qu’on adore dévorer pour le goûter. Le mieux dans tout cela ? Elle est naturellement sans gluten. Croyez-nous, vous n’en laisserez pas une miette.

    Disponible en exclusivité sur lespetitesfrançaises.fr 💛
  •  141  8  3 hours ago