#grey Instagram Photos & Videos

grey - 15.3m posts

Latest #grey Posts

  • Isometric focused leg day with an emphasis on getting my lazy glutes firing (specifically the pesky right one)💥
.
Bulgarian split squats in my previous training rotation helped with improving a glute imbalance that I’ve been hosting for quite some time now
.
Today involved pairing split squats with some basic single leg hip thrusts to hone in on properly connecting with my glutes
.
The isometric work also helps with holding proper knee stability/tracking which will transfer nicely over to squat gains
.
Destroy your imbalances before they end up destroying you ⚔️ #SweatySunday
  • Isometric focused leg day with an emphasis on getting my lazy glutes firing (specifically the pesky right one)💥
    .
    Bulgarian split squats in my previous training rotation helped with improving a glute imbalance that I’ve been hosting for quite some time now
    .
    Today involved pairing split squats with some basic single leg hip thrusts to hone in on properly connecting with my glutes
    .
    The isometric work also helps with holding proper knee stability/tracking which will transfer nicely over to squat gains
    .
    Destroy your imbalances before they end up destroying you ⚔️ #SweatySunday
  •  4  2  53 seconds ago
  • Shout
Shout
Let it all out
These are the things I can do without
Come on
I'm talking to you
Come on

In violent times
You shouldn't have to sell your soul
In black and white
They really really ought to know
Those one track minds
That took you for a working boy
Kiss them goodbye
You shouldn't have to jump for joy
You shouldn't have to shout for joy
.
.
.
.
.
#shout #rain #clouds #grey #drops #green #music #song
  • Shout
    Shout
    Let it all out
    These are the things I can do without
    Come on
    I'm talking to you
    Come on

    In violent times
    You shouldn't have to sell your soul
    In black and white
    They really really ought to know
    Those one track minds
    That took you for a working boy
    Kiss them goodbye
    You shouldn't have to jump for joy
    You shouldn't have to shout for joy
    .
    .
    .
    .
    .
    #shout #rain #clouds #grey #drops #green #music #song
  •  0  0  1 minute ago
  • Spending some koala-ty time in the land down under
  • Spending some koala-ty time in the land down under
  •  0  1  1 minute ago
  • When I was a little girl, everything in the world fell into either of these two categories: wrong or right. Black or white. Now that I am an adult, I have put childish things aside and now I know that some things fall into wrong and some things fall into right. Some things are categorized as black and some things are categorized as white. But most things in the world aren't either! Most things in the world aren't black, aren't white, aren't wrong, aren't right, but most of everything is just different. And now I know that there's nothing wrong with different, and that we can let things be different, we don't have to try and make them black or white, we can just let them be grey.
#polaroid #paperthin #imperfect #portrait #portraitphotography #soul #portrait_shots #blacknwhite #blackandwhite #bnwportrait #bnw_daily #bnw_capture #grey #deepquotes
  • When I was a little girl, everything in the world fell into either of these two categories: wrong or right. Black or white. Now that I am an adult, I have put childish things aside and now I know that some things fall into wrong and some things fall into right. Some things are categorized as black and some things are categorized as white. But most things in the world aren't either! Most things in the world aren't black, aren't white, aren't wrong, aren't right, but most of everything is just different. And now I know that there's nothing wrong with different, and that we can let things be different, we don't have to try and make them black or white, we can just let them be grey.
    #polaroid #paperthin #imperfect #portrait #portraitphotography #soul #portrait_shots #blacknwhite #blackandwhite #bnwportrait #bnw_daily #bnw_capture #grey #deepquotes
  •  2  0  2 minutes ago

Top #grey Posts

  • Lembram do episódio que a Samara ligou pra Meredith? Ainda bem que ela é imortal 😰😂
▾
@ellenpompeo
▾
—▸—
𝙎𝙞𝙜𝙖-𝙣𝙤𝙨 𝙖𝙦𝙪𝙞 𝙣𝙤 𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢 𝙥𝙖𝙧𝙖 𝙢𝙖𝙞𝙨 𝙥𝙤𝙨𝙩𝙨! @imperiogreys
  • Lembram do episódio que a Samara ligou pra Meredith? Ainda bem que ela é imortal 😰😂

    @ellenpompeo

    —▸—
    𝙎𝙞𝙜𝙖-𝙣𝙤𝙨 𝙖𝙦𝙪𝙞 𝙣𝙤 𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢 𝙥𝙖𝙧𝙖 𝙢𝙖𝙞𝙨 𝙥𝙤𝙨𝙩𝙨! @imperiogreys
  •  5,151  77  2 hours ago
  • Are you a person who hides their emotions or shows them ?
  • Are you a person who hides their emotions or shows them ?
  •  905  63  9 hours ago