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gymfreaks - 245.5k posts

Latest #gymfreaks Posts

  • Have you taken advantage of our amazing deal yet? Tomorrow is the last day, HURRY and get the first month of your membership absolutely FREE! Don’t miss out! Plans start at $10/month. Coach Caroline (who has been in the Fitness Business for 15 years) provided this quick circuit for us, save it and try it out later! 😉 @sweet_fit_50s
  • Have you taken advantage of our amazing deal yet? Tomorrow is the last day, HURRY and get the first month of your membership absolutely FREE! Don’t miss out! Plans start at $10/month. Coach Caroline (who has been in the Fitness Business for 15 years) provided this quick circuit for us, save it and try it out later! 😉 @sweet_fit_50s
  •  11  2  18 minutes ago
  • Freckles out in force
  • Freckles out in force
  •  35  1  29 minutes ago
  • Happy Monday 🌿 
Your mind is a garden. Your thoughts are the seeds. You can grow flowers or you can grow weeds🌼.
.
.
.
Our thoughts are so powerful, focus on feeding your mind with self love, positivity, encouragement & see what happens💕
  • Happy Monday 🌿
    Your mind is a garden. Your thoughts are the seeds. You can grow flowers or you can grow weeds🌼.
    .
    .
    .
    Our thoughts are so powerful, focus on feeding your mind with self love, positivity, encouragement & see what happens💕
  •  29  2  47 minutes ago
  • Siemanko! Po długiej przerwie wracam! Niedługo wspólne zdjęcie z Żychem więc bądźcie czujni!💪👋
  • Siemanko! Po długiej przerwie wracam! Niedługo wspólne zdjęcie z Żychem więc bądźcie czujni!💪👋
  •  47  1  1 hour ago
  • Healthy food shop £100 too expensive
Dinner date £100 reasonable

Months supplements £100 can't afford that
Night out drinking £100 weekly occurrence

Personal growth seminar £280 crazy chat
Gucci belt £280 need to have it

Start a business £1000 I can't justify that
iPhone XR £1000 this is a necessity.

60 mins at the gym I wish I had time
60 mins watching Netflix time flies watch
another one!

Everything in life is about priorities. And what
you prioritise will dictate what your life looks
like.
#forwarded
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.
.
.
.
@nike @nikesportswear @nike_india__official @gshockindia #gshockwatch #nike #photography #photogenic #gymfreaks #motivationmonday
  • Healthy food shop £100 too expensive
    Dinner date £100 reasonable

    Months supplements £100 can't afford that
    Night out drinking £100 weekly occurrence

    Personal growth seminar £280 crazy chat
    Gucci belt £280 need to have it

    Start a business £1000 I can't justify that
    iPhone XR £1000 this is a necessity.

    60 mins at the gym I wish I had time
    60 mins watching Netflix time flies watch
    another one!

    Everything in life is about priorities. And what
    you prioritise will dictate what your life looks
    like.
    #forwarded
    .
    .
    .
    .
    .
    @nike @nikesportswear @nike_india__official @gshockindia #gshockwatch #nike #photography #photogenic #gymfreaks #motivationmonday
  •  63  1  1 hour ago
  • After a weekend off its time to go back to work and continue the grind 🤙🏼⁣
⁣
Its been really hot here lately, so that means beachdays allday! 😜 are you guys enjoying the weather? And what makes you busy on these hot days? Let me know !💯⁣
⁣
🌞 HAVE A GREAT DAY 🌞
  • After a weekend off its time to go back to work and continue the grind 🤙🏼⁣

    Its been really hot here lately, so that means beachdays allday! 😜 are you guys enjoying the weather? And what makes you busy on these hot days? Let me know !💯⁣

    🌞 HAVE A GREAT DAY 🌞
  •  177  40  1 hour ago
  • ISSA BAAAACK DAYYY WORKOUT 🔥🔥⁣
⁣
Want a smaller waist?? workout your 💪🏼B A C K💪🏼 training your upper body is key to have a balanced body shape and get a smaller waist; I used to be afraid of training my upper body because I naturally build muscles more easily on my upper body than lower, but including some exercises on your routine will not make you look big, but instead it can help you look toned and with a smaller waist! 🔥 so make sure you hit that ❤️ button, save it for later and tag your gym friend 👊🏼⁣
⁣
WORKOUT: ⁣
⁣
🦋Half way into single arm lateral pull down ⁣
🦋Cable rows ⁣
🦋Single arm DB row⁣
🦋Straight arm cable bar pull down ⁣
⁣
⁣
Outfit: bottom from @alphalete and tops from @gymshark 🙈⁣
Song: My Own Thing by Chance The Rapper 🎵
  • ISSA BAAAACK DAYYY WORKOUT 🔥🔥⁣

    Want a smaller waist?? workout your 💪🏼B A C K💪🏼 training your upper body is key to have a balanced body shape and get a smaller waist; I used to be afraid of training my upper body because I naturally build muscles more easily on my upper body than lower, but including some exercises on your routine will not make you look big, but instead it can help you look toned and with a smaller waist! 🔥 so make sure you hit that ❤️ button, save it for later and tag your gym friend 👊🏼⁣

    WORKOUT: ⁣

    🦋Half way into single arm lateral pull down ⁣
    🦋Cable rows ⁣
    🦋Single arm DB row⁣
    🦋Straight arm cable bar pull down ⁣


    Outfit: bottom from @alphalete and tops from @gymshark 🙈⁣
    Song: My Own Thing by Chance The Rapper 🎵
  •  81  23  2 hours ago
  • 明天又可能是爬不了楼梯的一天
但我还是很enjoy😉😉(凌晨gym唯一的缺点就是不能早睡 不过真的太爽😝)
  • 明天又可能是爬不了楼梯的一天
    但我还是很enjoy😉😉(凌晨gym唯一的缺点就是不能早睡 不过真的太爽😝)
  •  9  4  2 hours ago

Top #gymfreaks Posts

  • 😂😂😂
  • 😂😂😂
  •  154  7  5 hours ago
  • Jag började morgonen med att kötta rygg och nu glider jag vidare mot Lund 😍🧡
  • Jag började morgonen med att kötta rygg och nu glider jag vidare mot Lund 😍🧡
  •  123  4  10 hours ago
  • Mann muss das unmögliche versuchen, um das mögliche zu erreichen.
In diesem Sinne wünsche ich euch allen einen schönen Feiertag.
Genießt den Tag.
  • Mann muss das unmögliche versuchen, um das mögliche zu erreichen.
    In diesem Sinne wünsche ich euch allen einen schönen Feiertag.
    Genießt den Tag.
  •  1,398  18  20 June, 2019