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Latest #health Posts

  • Non è mai troppo tardi per sentirsi sicure di sé. L’estate è quel fatidico periodo dell’anno in cui, scoprendo la nostra pelle, vengono fuori anche le insicurezze. 
Il tuo corpo è splendido, prendertene cura non farà altro che esaltarne la bellezza, anche a fine giugno!

#care #takingcare #massage #spa #wellness #health #healthy #love #fun #amazing
  • Non è mai troppo tardi per sentirsi sicure di sé. L’estate è quel fatidico periodo dell’anno in cui, scoprendo la nostra pelle, vengono fuori anche le insicurezze.
    Il tuo corpo è splendido, prendertene cura non farà altro che esaltarne la bellezza, anche a fine giugno!

    #care #takingcare #massage #spa #wellness #health #healthy #love #fun #amazing
  •  0  0  10 seconds ago
  • ☀️New Products☀️⁣
⁣
1. Tiana MCT Oils ⁣
Derived from premium organic raw extra virgin coconut oil, the Tiana 100% MCT Energy will provide energy while the MCT Energy with Omega-3 will also help to lower cholesterol.⁣
⁣
2. @yogitea Hibiscus Mint Tea⁣
Perfect for a warm summer’s day, this organic refreshing drink is freshly brewed with an infusion of herbs & spices, with fruity undertones. ⁣
⁣
3. @celticwindcrops 10% CBD Oil⁣
Harvested in Co. Louth, the 10% CBD oil from Celtic Wind is non-addictive, non-psychoactive and non-toxic with a guarantee of consistent quality and traceability.⁣
⁣
4. @betteryou_ltd Oral Sprays ⁣
Coming in a B12 spray and an Iron spray, these oral sprays allow optimal absorption by bypassing the digestive system, and help to boost energy levels.⁣
⁣
#health #nutrition #energy #cbd #cbdoil #mct #mctoil #tea #yogi #b12 #iron
  • ☀️New Products☀️⁣

    1. Tiana MCT Oils ⁣
    Derived from premium organic raw extra virgin coconut oil, the Tiana 100% MCT Energy will provide energy while the MCT Energy with Omega-3 will also help to lower cholesterol.⁣

    2. @yogitea Hibiscus Mint Tea⁣
    Perfect for a warm summer’s day, this organic refreshing drink is freshly brewed with an infusion of herbs & spices, with fruity undertones. ⁣

    3. @celticwindcrops 10% CBD Oil⁣
    Harvested in Co. Louth, the 10% CBD oil from Celtic Wind is non-addictive, non-psychoactive and non-toxic with a guarantee of consistent quality and traceability.⁣

    4. @betteryou_ltd Oral Sprays ⁣
    Coming in a B12 spray and an Iron spray, these oral sprays allow optimal absorption by bypassing the digestive system, and help to boost energy levels.⁣

    #health #nutrition #energy #cbd #cbdoil #mct #mctoil #tea #yogi #b12 #iron
  •  0  0  17 seconds ago
  • 이제 스쿼트 75kg할수있따~.~ 느리지만 조급해하지 말고 꾸준히 가즈아 사진은 엉땀이 웃기게나섴ㅋㅋ
  • 이제 스쿼트 75kg할수있따~.~ 느리지만 조급해하지 말고 꾸준히 가즈아 사진은 엉땀이 웃기게나섴ㅋㅋ
  •  2  2  32 seconds ago
  • 상체 야들러 863 벤치프레스

본셋1 95kg 8회 1셋
본셋2 110kg 5회 1셋
pr셋 115kg 6회 1셋
SSL 110kg 8회 5셋
피라미드(본셋1 앰랩) 95kg 10회 2셋
조커1 125kg 1회 1셋
조커2 135kg 1회 1셋
조커3 145kg 실패
다시도전 또 실패

랫풀다운 플레이트4장씩 6회 4셋, 3장반씩 10회 2셋
크록로우 40kg 30회 3셋

계속 깔리면서 좋다고 웃는거 봐랔ㅋㅋㅋ

#benchpress #벤치프레스 #인자약 #헬린이 #헬스 #health
  • 상체 야들러 863 벤치프레스

    본셋1 95kg 8회 1셋
    본셋2 110kg 5회 1셋
    pr셋 115kg 6회 1셋
    SSL 110kg 8회 5셋
    피라미드(본셋1 앰랩) 95kg 10회 2셋
    조커1 125kg 1회 1셋
    조커2 135kg 1회 1셋
    조커3 145kg 실패
    다시도전 또 실패

    랫풀다운 플레이트4장씩 6회 4셋, 3장반씩 10회 2셋
    크록로우 40kg 30회 3셋

    계속 깔리면서 좋다고 웃는거 봐랔ㅋㅋㅋ

    #benchpress #벤치프레스 #인자약 #헬린이 #헬스 #health
  •  0  0  46 seconds ago
  • Memurlar, öğretmenler, bankacılar vs vs..
Bunlar tamam, sabah 08.00/09.00, akşam 16.00/18.00...
Amaaaa;
✔️Restoran işletenler, restoranlarda çalışanlar,
✔️Hemşireler, doktorlar, ve birlikte olan sağlık personelleri,
✔️Güvenlik görevlileri,
✔️Taxiciler,
✔️ Santral görevlileri,
✔️ Tekstil işi yapanlar ve daha niceleri...
🙃
Gelelim problemimize;
Diyet yapıyorsak; akşam 17.00/18.00 dan sonra yemek yemeyecek miyiz?
Tabi ki size uygun değil bu durum...
Çünkü akşam 18.00 dan sonra yemeyi kesmenin mantığı; tüm gün yorulan vücudun metabolizmanın yavaşlamasıyla sindirimin zorlaşmasıdır.
Ancak bu durum gece işi yapanlarda uygulaması imkansız olacak derecedir.
Hele ki bir de insülin direnci/şeker/tansiyon/kalp hastalıkları gibi metabolik rahatsızlıklar da varsa ileri boyutta olumsuz etkiler bırakır.
Diyette amaç; kalori açığı yakalamaktır.
Lütfen; standart kalıplaşmış cümlelere takılmayın!
6’dan sonra yemeyelim gibi efsanelere sığınmayın.
Diyet kişiye özeldir.
#diyet #diyetisyen #kişiyeözelbeslenme #sağlıklıbeslenme #saglik #diet #health #gecemesaisi #geceçalışanlar #nöbet #vardiya
  • Memurlar, öğretmenler, bankacılar vs vs..
    Bunlar tamam, sabah 08.00/09.00, akşam 16.00/18.00...
    Amaaaa;
    ✔️Restoran işletenler, restoranlarda çalışanlar,
    ✔️Hemşireler, doktorlar, ve birlikte olan sağlık personelleri,
    ✔️Güvenlik görevlileri,
    ✔️Taxiciler,
    ✔️ Santral görevlileri,
    ✔️ Tekstil işi yapanlar ve daha niceleri...
    🙃
    Gelelim problemimize;
    Diyet yapıyorsak; akşam 17.00/18.00 dan sonra yemek yemeyecek miyiz?
    Tabi ki size uygun değil bu durum...
    Çünkü akşam 18.00 dan sonra yemeyi kesmenin mantığı; tüm gün yorulan vücudun metabolizmanın yavaşlamasıyla sindirimin zorlaşmasıdır.
    Ancak bu durum gece işi yapanlarda uygulaması imkansız olacak derecedir.
    Hele ki bir de insülin direnci/şeker/tansiyon/kalp hastalıkları gibi metabolik rahatsızlıklar da varsa ileri boyutta olumsuz etkiler bırakır.
    Diyette amaç; kalori açığı yakalamaktır.
    Lütfen; standart kalıplaşmış cümlelere takılmayın!
    6’dan sonra yemeyelim gibi efsanelere sığınmayın.
    Diyet kişiye özeldir.
    #diyet #diyetisyen #kişiyeözelbeslenme #sağlıklıbeslenme #saglik #diet #health #gecemesaisi #geceçalışanlar #nöbet #vardiya
  •  1  0  47 seconds ago
  • Thick all summer 19
  • Thick all summer 19
  •  6  1  1 minute ago
  • Grab and go in our merchandiser ! Pre made yummy fresh salads 🥗
  • Grab and go in our merchandiser ! Pre made yummy fresh salads 🥗
  •  0  1  1 minute ago
  • Na toto jsem se těšila celej den 🍉☀️ Kdo si neumí představit léto bez vychlazenýho melounu jako já? 🙋🏼‍♀️🍉🍉🍉🍉🍉🍉 #miluju
  • Na toto jsem se těšila celej den 🍉☀️ Kdo si neumí představit léto bez vychlazenýho melounu jako já? 🙋🏼‍♀️🍉🍉🍉🍉🍉🍉 #miluju
  •  7  1  1 minute ago
  • Fruit for breakfast is the BEST
  • Fruit for breakfast is the BEST
  •  1  1  1 minute ago
  • We have a huge range of Tork dispenser and products available online, perfect for kitchens, restrooms and maintaining a professional level of hygiene 🧼🧽🧻
  • We have a huge range of Tork dispenser and products available online, perfect for kitchens, restrooms and maintaining a professional level of hygiene 🧼🧽🧻
  •  1  1  3 minutes ago

Top #health Posts

  • Transformation Tuesday! 25 year old Chelsea vs. 26 year old Chelsea! A year ago, I remember for the first time in my life feeling so confident, genuinely happy and like I could conquer anything. I didn’t think life could get much better, but guess what it did! Here I am feeling more confident and crushing goals every day! I’ve learned the sky’s the limit and that I have complete control over my life to do anything I want. It’s amazing what can happen when you finally get to a point where you know and feel that you are in control of your life and your choices. Life isn’t going to be perfect and goals may not always be reached on time and that’s okay! Every week is a new week with new opportunities, so seek them out!
  • Transformation Tuesday! 25 year old Chelsea vs. 26 year old Chelsea! A year ago, I remember for the first time in my life feeling so confident, genuinely happy and like I could conquer anything. I didn’t think life could get much better, but guess what it did! Here I am feeling more confident and crushing goals every day! I’ve learned the sky’s the limit and that I have complete control over my life to do anything I want. It’s amazing what can happen when you finally get to a point where you know and feel that you are in control of your life and your choices. Life isn’t going to be perfect and goals may not always be reached on time and that’s okay! Every week is a new week with new opportunities, so seek them out!
  •  144  5  1 hour ago
  • Even after all the heartbreak, you hold so much love in your heart. Now that’s true strength. Don’t let heartbreak make you bitter. Let it make you stronger as a person. You will heal. And you will grow from the pain. ♥️
  • Even after all the heartbreak, you hold so much love in your heart. Now that’s true strength. Don’t let heartbreak make you bitter. Let it make you stronger as a person. You will heal. And you will grow from the pain. ♥️
  •  566  7  1 hour ago
  • Feelin’ that glow 💁🏻‍♀️
Couldn’t be happier about finding my favorite @toneitup protein shakes at my local @cvspharmacy! Packed with 15g of rich plant based protein it’s the perfect snack that keeps me energized + leaves me feeling nourished! #TIUpartner #ad
  • Feelin’ that glow 💁🏻‍♀️
    Couldn’t be happier about finding my favorite @toneitup protein shakes at my local @cvspharmacy! Packed with 15g of rich plant based protein it’s the perfect snack that keeps me energized + leaves me feeling nourished! #TIUpartner #ad
  •  593  32  1 hour ago
  • MORNING BUBS! Here’s a morning bub 😏⁣
Seriously this is the BEST smoothie ever (thx @kenzieburke). It tastes so good & fresh for summer, not to mention the health benefits of spirulina (a complete plant protein!!!) 🌿🥬 ⁣
PRO TIP:⁣
Pour half your bub in a cup, add coconut shreds and then pour the rest over and top with more coconut 🥥 the perfect summer combo. Seriously. ⁣
Let me know if you try it out & if you like it 💛⁣
#whattthehealth
  • MORNING BUBS! Here’s a morning bub 😏⁣
    Seriously this is the BEST smoothie ever (thx @kenzieburke). It tastes so good & fresh for summer, not to mention the health benefits of spirulina (a complete plant protein!!!) 🌿🥬 ⁣
    PRO TIP:⁣
    Pour half your bub in a cup, add coconut shreds and then pour the rest over and top with more coconut 🥥 the perfect summer combo. Seriously. ⁣
    Let me know if you try it out & if you like it 💛⁣
    #whattthehealth
  •  186  21  2 hours ago