#sprint Instagram Photos & Videos

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Latest #sprint Posts

  • Less than two weeks until my next 5k! I’m shooting for a time of under 22:00 for this next one, last one I was just over with 22:07. Hopefully training and a good course will pay off!
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Beer: Hang Six
Brewery: @rhinegeist 
Style: Brut IPA
Availability: Midwest Seasonal
Thoughts: The nose on this beer is light hops and watermelon. The Brut side of this ipa shows with its light bubbles rolling off of it. The first sip is upfront with effervescence and a nice hint of watermelon. There is a minimal amount of bitterness at the end of this for a Brut IPA, but enough to know it’s there. This is a perfect summer sipping beer.
  • Less than two weeks until my next 5k! I’m shooting for a time of under 22:00 for this next one, last one I was just over with 22:07. Hopefully training and a good course will pay off!
    .
    Beer: Hang Six
    Brewery: @rhinegeist
    Style: Brut IPA
    Availability: Midwest Seasonal
    Thoughts: The nose on this beer is light hops and watermelon. The Brut side of this ipa shows with its light bubbles rolling off of it. The first sip is upfront with effervescence and a nice hint of watermelon. There is a minimal amount of bitterness at the end of this for a Brut IPA, but enough to know it’s there. This is a perfect summer sipping beer.
  •  4  1  3 minutes ago
  • Still recovering from the injuries of this crazy week end! Hard but great challenges with my coach @guillaumetouchette and new friends. Survived this weekend with shingles for the first time.
Bonus ➡️ first place in my category for the sprint 😁💪🏽⚫ ... Toujours en train de se remettre des blessures de ce week-end de fou! Difficile mais super defis avec mon coach @guillaumetouchette et pleins de nouveaux amis. Survécu avec du zona pour la première fois.
Bonus ➡️ 1ere place dans ma catégories pour la Sprint! 😁💪🏽⚫
#spartan #spartanrace #medalmonday #running #ocr #injury #shingles #sprint #super #beast #epn
  • Still recovering from the injuries of this crazy week end! Hard but great challenges with my coach @guillaumetouchette and new friends. Survived this weekend with shingles for the first time.
    Bonus ➡️ first place in my category for the sprint 😁💪🏽⚫ ... Toujours en train de se remettre des blessures de ce week-end de fou! Difficile mais super defis avec mon coach @guillaumetouchette et pleins de nouveaux amis. Survécu avec du zona pour la première fois.
    Bonus ➡️ 1ere place dans ma catégories pour la Sprint! 😁💪🏽⚫
    #spartan #spartanrace #medalmonday #running #ocr #injury #shingles #sprint #super #beast #epn
  •  4  0  22 minutes ago
  • 🐙
本日もお待ちしております!!
・
① cinelli POP-UP STORE✨
・
サイクリストはもちろん、街行く人々にも
一目置かれているcinelliのまだ世に出ていないニューモデルがコンズサイクル蛸薬師店に
モリモリ展示されます🚲🚲🚲
誰でも見れちゃう一般のかた向けの
展示会みたいな感じです🛠✨
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② cinelli SPRINTも同時開催🚴‍♀️💭
・
オンラインでいわゆる仮想走行が
できるってやつです🙌✨
ゆるーくやりますのでどなたでもご参加🆗!!
当日にSPRINTにご参加、もしくは #konscycle と #cinelli のハッシュタグを付けて投稿してくださった方にプレゼントを
ご用意しております🎁✨
うちのオリジナルサコッシュとcinelli の
缶バッヂですよ☺️✨
.
③ 大阪のローカルコーヒーショップである @thecoffeetime_home 様にも出店いただきますので、コーヒー好きな方もぜひご来店ください🙇‍♂️
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開催日は明日と明後日の2日間!!
明日は昼過ぎから20時までやっております🙌✨
・
皆様のご来店お待ちしております!!
・
・
・
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🏠KON'S CYCLE蛸薬師店
京都市中京区蛸薬師通富小路東入油屋町141
☎️075-231-3011
⏰10:00-20:00(定休日なし)
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#チネリ #cinelli ##cinellismile
#happytomakeanotherriderhappy #trackbike #fixedgear #sprint #bicycle
#konscycle #konscycletakoyakushi 
#コンズサイクル #コンズサイクル蛸薬師店
#thecoffeetime 
#thecoffeetimehome
#カフェ#カフェ巡り #カフェ日和 #kyoto #祇園祭
  • 🐙
    本日もお待ちしております!!

    ① cinelli POP-UP STORE✨

    サイクリストはもちろん、街行く人々にも
    一目置かれているcinelliのまだ世に出ていないニューモデルがコンズサイクル蛸薬師店に
    モリモリ展示されます🚲🚲🚲
    誰でも見れちゃう一般のかた向けの
    展示会みたいな感じです🛠✨
    .
    ② cinelli SPRINTも同時開催🚴‍♀️💭

    オンラインでいわゆる仮想走行が
    できるってやつです🙌✨
    ゆるーくやりますのでどなたでもご参加🆗!!
    当日にSPRINTにご参加、もしくは #konscycle#cinelli のハッシュタグを付けて投稿してくださった方にプレゼントを
    ご用意しております🎁✨
    うちのオリジナルサコッシュとcinelli の
    缶バッヂですよ☺️✨
    .
    ③ 大阪のローカルコーヒーショップである @thecoffeetime_home 様にも出店いただきますので、コーヒー好きな方もぜひご来店ください🙇‍♂️
    .
    開催日は明日と明後日の2日間!!
    明日は昼過ぎから20時までやっております🙌✨

    皆様のご来店お待ちしております!!

    ・
    ・
    .
    🏠KON'S CYCLE蛸薬師店
    京都市中京区蛸薬師通富小路東入油屋町141
    ☎️075-231-3011
    ⏰10:00-20:00(定休日なし)


    #チネリ #cinelli # #cinellismile
    #happytomakeanotherriderhappy #trackbike #fixedgear #sprint #bicycle
    #konscycle #konscycletakoyakushi
    #コンズサイクル #コンズサイクル蛸薬師店
    #thecoffeetime
    #thecoffeetimehome
    #カフェ #カフェ巡り #カフェ日和 #kyoto #祇園祭
  •  12  0  41 minutes ago
  • I am building a fire, and everyday I train, I add more fuel. Type “YES” if you agree👇 @fastelaine #runrunrun #fast 🇯🇲 💪🏾🔥#goalsetting #teamjamaica 🏃🏾‍♀️💯💨
•
•
@jamaicathletes 🇯🇲🇯🇲🇯🇲
•
•
🏃🏾‍♂️Hashtag #Jamaicathletes 🇯🇲
🏃🏾‍♂️Turn On Post Notifications ⚡️
🏃🏾‍♂️Follow, Like & Comment 👇🏾
🏃🏾‍♂️Tag Your friends 👥
  • I am building a fire, and everyday I train, I add more fuel. Type “YES” if you agree👇 @fastelaine #runrunrun #fast 🇯🇲 💪🏾🔥 #goalsetting #teamjamaica 🏃🏾‍♀️💯💨


    @jamaicathletes 🇯🇲🇯🇲🇯🇲


    🏃🏾‍♂️Hashtag #Jamaicathletes 🇯🇲
    🏃🏾‍♂️Turn On Post Notifications ⚡️
    🏃🏾‍♂️Follow, Like & Comment 👇🏾
    🏃🏾‍♂️Tag Your friends 👥
  •  348  7  43 minutes ago
  • Understanding how to hit a higher top speed.

Here are our tips to understand what you need to address.

1️⃣Use running mechanics and reflex patterns to accelerate the foot into the ground at a high speed, resulting in high ground reaction forces

2️⃣Bounce off the ground with the stored elastic energy in your leg by creating a stiff landing platfor

3️⃣Use the bodies natural reflexes to exchange the limbs quickly and more efficiently

The full article is out now on understanding how to hit a higher top speed. It is a little technical, so if you have any questions please ask. Head to the link in our bio to see the article. 
#running #sprint #tracknation #trackandfield #physiotherapy #sports #sportsinjury #AFL #footy #soccer #rugby
  • Understanding how to hit a higher top speed.

    Here are our tips to understand what you need to address.

    1️⃣Use running mechanics and reflex patterns to accelerate the foot into the ground at a high speed, resulting in high ground reaction forces

    2️⃣Bounce off the ground with the stored elastic energy in your leg by creating a stiff landing platfor

    3️⃣Use the bodies natural reflexes to exchange the limbs quickly and more efficiently

    The full article is out now on understanding how to hit a higher top speed. It is a little technical, so if you have any questions please ask. Head to the link in our bio to see the article.
    #running #sprint #tracknation #trackandfield #physiotherapy #sports #sportsinjury #AFL #footy #soccer #rugby
  •  9  0  51 minutes ago
  • 👸👸👸
  • 👸👸👸
  •  12  1  1 hour ago
  • SUP-X, July 25th, is an incredible tech conference focused on early-stage companies, entrepreneurs, startups, business services, VIPs, VC’s and funding partners and this year for the first time ever, we are live streaming the entire event.  Get an inside look into the Miami Tech Community, learn from our expert panelists and presenters and get the inside scoop on what venture capitalists and funding partners are looking for and how to engage with them! Enjoy 20+ hours of content including our Women4Women forum along with  our keynote speaker Sean Sheppard founder of Growth X.

Click the link in our bio to grab a front row seat to the conference and to view additional information about South Florida’s premier tech conference.

If you want to come to the conference in person, swing by @miamitechfan to grab a discount code for your physical tickets. $40 of GA tickets and $100 off VIP tickets.
  • SUP-X, July 25th, is an incredible tech conference focused on early-stage companies, entrepreneurs, startups, business services, VIPs, VC’s and funding partners and this year for the first time ever, we are live streaming the entire event. Get an inside look into the Miami Tech Community, learn from our expert panelists and presenters and get the inside scoop on what venture capitalists and funding partners are looking for and how to engage with them! Enjoy 20+ hours of content including our Women4Women forum along with our keynote speaker Sean Sheppard founder of Growth X.

    Click the link in our bio to grab a front row seat to the conference and to view additional information about South Florida’s premier tech conference.

    If you want to come to the conference in person, swing by @miamitechfan to grab a discount code for your physical tickets. $40 of GA tickets and $100 off VIP tickets.
  •  2  1  1 hour ago
  • Never forget those who made a difference.
  • Never forget those who made a difference.
  •  449  3  1 hour ago
  • Corajoso, Resiliente e Apaixonado. 
Espartanos não são moles. Os espartanos superam obstáculos. E sim, espartanos não tem medo de burpees.
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Spartan é um esporte, comunidade, uma filosofia, um programa de treinamento e nutrição.
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🏅 Evento: Spartan Race
🗓 Data: 13/10/2019
📍 Local: São Paulo, SP
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Inscreva-se: mla.bs/48d8450d
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Ou se preferir, você pode acessar este e outros eventos, através do nosso calendário completo disponível na biografia da página.
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#spartan #spartanrace #race #espartano #trail #sprint #corrida #desafio #superação #saopaulo #sp
  • Corajoso, Resiliente e Apaixonado.
    Espartanos não são moles. Os espartanos superam obstáculos. E sim, espartanos não tem medo de burpees.

    Spartan é um esporte, comunidade, uma filosofia, um programa de treinamento e nutrição.

    🏅 Evento: Spartan Race
    🗓 Data: 13/10/2019
    📍 Local: São Paulo, SP

    Inscreva-se: mla.bs/48d8450d

    Ou se preferir, você pode acessar este e outros eventos, através do nosso calendário completo disponível na biografia da página.









    #spartan #spartanrace #race #espartano #trail #sprint #corrida #desafio #superação #saopaulo #sp
  •  6  0  2 hours ago
  • Corajoso, Resiliente e Apaixonado. 
Espartanos não são moles. Os espartanos superam obstáculos. E sim, espartanos não tem medo de burpees.
⠀
Spartan é um esporte, comunidade, uma filosofia, um programa de treinamento e nutrição.
⠀
🏅 Evento: Spartan Race
🗓 Data: 13/10/2019
📍 Local: São Paulo, SP
⠀
Inscreva-se: mla.bs/48d8450d
⠀
Ou se preferir, você pode acessar este e outros eventos, através do nosso calendário completo disponível na biografia da página.
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
#spartan #spartanrace #race #espartano #trail #sprint #corrida #desafio #superação #saopaulo #sp
  • Corajoso, Resiliente e Apaixonado.
    Espartanos não são moles. Os espartanos superam obstáculos. E sim, espartanos não tem medo de burpees.

    Spartan é um esporte, comunidade, uma filosofia, um programa de treinamento e nutrição.

    🏅 Evento: Spartan Race
    🗓 Data: 13/10/2019
    📍 Local: São Paulo, SP

    Inscreva-se: mla.bs/48d8450d

    Ou se preferir, você pode acessar este e outros eventos, através do nosso calendário completo disponível na biografia da página.









    #spartan #spartanrace #race #espartano #trail #sprint #corrida #desafio #superação #saopaulo #sp
  •  22  0  2 hours ago

Top #sprint Posts

  • My face when I can’t find the end of the tape roll 👹
  • My face when I can’t find the end of the tape roll 👹
  •  938  15  14 July, 2019
  • スタート。
意識しすぎると出来ていたことができなくなったり、でも意識しないと悪い癖がでてきたり…

その時の体のコンディションにもかなり左右されるのでスタートスキルを獲得する目的で練習をするとしたらどのタイミングで練習に組み込むか、は非常に重要です。

単純そうにみえて非常に複雑。

@camxburrell - personal best is 9.93
  • スタート。
    意識しすぎると出来ていたことができなくなったり、でも意識しないと悪い癖がでてきたり…

    その時の体のコンディションにもかなり左右されるのでスタートスキルを獲得する目的で練習をするとしたらどのタイミングで練習に組み込むか、は非常に重要です。

    単純そうにみえて非常に複雑。

    @camxburrell - personal best is 9.93
  •  1,341  4  14 July, 2019