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Latest #travelday Posts

  • Heading back to this place today, with @bakindo  to do the race that has been on the top of my list for 4 years. Opposite rolls this time around as I’m the one pinning on the bib. Can not wait to get out there! @shawn249900 will be joining us as crew and the guy who will take photos everything. #travelday #seeyouinsquaw #westernstates100
  • Heading back to this place today, with @bakindo to do the race that has been on the top of my list for 4 years. Opposite rolls this time around as I’m the one pinning on the bib. Can not wait to get out there! @shawn249900 will be joining us as crew and the guy who will take photos everything. #travelday #seeyouinsquaw #westernstates100
  •  1  0  2 hours ago
  • ¡Adios Medellín, Colombia!
Y ahora nos preparamos para 71 horas y 20 minutos de vuelo mas 21 hours y 55 minutos de escala :D .
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.
#Ciao #ISpy #TravelDay #11n11
  • ¡Adios Medellín, Colombia!
    Y ahora nos preparamos para 71 horas y 20 minutos de vuelo mas 21 hours y 55 minutos de escala :D .
    .
    .
    #Ciao #ISpy #TravelDay #11n11
  •  0  0  3 hours ago
  • No meio do nada, ela era minha tudo 🖤🥀
  • No meio do nada, ela era minha tudo 🖤🥀
  •  559  2  6 hours ago
  • Started the day in Salt Lake and Drove to Idaho Falls then back to Salt Lake. (Now flying to Colorado Springs). Today is Day 1 of a crazy travel week. #travelday #hashtagsarestupid
  • Started the day in Salt Lake and Drove to Idaho Falls then back to Salt Lake. (Now flying to Colorado Springs). Today is Day 1 of a crazy travel week. #travelday #hashtagsarestupid
  •  7  1  7 hours ago
  • Every other week, all summer long we pack the clubhouse up and go play our games on the road. 
Learning how to withstand the travel and still be ready to perform takes some trial and error. 
Nutritional food, hydration and sleep can make a big difference especially towards the end of the season. 
Learn your body and how it needs to recover from the travel!
PRSPCTV 1.2 on our YouTube Channel shows what a travel day looks like in more depth in pro ball. But all baseball players can connect with traveling whether it’s for travel ball high school tournaments, college or Professional Baseball. #PRSPCTV
  • Every other week, all summer long we pack the clubhouse up and go play our games on the road.
    Learning how to withstand the travel and still be ready to perform takes some trial and error.
    Nutritional food, hydration and sleep can make a big difference especially towards the end of the season.
    Learn your body and how it needs to recover from the travel!
    PRSPCTV 1.2 on our YouTube Channel shows what a travel day looks like in more depth in pro ball. But all baseball players can connect with traveling whether it’s for travel ball high school tournaments, college or Professional Baseball. #PRSPCTV
  •  96  1  10 hours ago
  • This wasn’t Zara’s face tonight.. this was mine! 😫
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I said good bye to my babies tonight, and to Kenny. They said their goodbyes to Abu Dhabi and are starting their journey back to the other side of the world.
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Pray for him! 😆 He’s crazy for flying with 2 kids under 3 alone.
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•
#mybabies #mybaby #butterfly
  • This wasn’t Zara’s face tonight.. this was mine! 😫


    I said good bye to my babies tonight, and to Kenny. They said their goodbyes to Abu Dhabi and are starting their journey back to the other side of the world.


    Pray for him! 😆 He’s crazy for flying with 2 kids under 3 alone.


    #mybabies #mybaby #butterfly
  •  34  8  11 hours ago
  • Treasure of Puglia, Ostuni town
crystal white buildings create truly unique architectural complex
😍😍😍
..
Photo by @imaginapulia ———————————————————————
❤️Like | 📲Share | ⌨️Comment
———————————————————————
Follow 👉🏼 @journeypiqs✅
Follow 👉🏼 @journeypiqs✅
Follow 👉🏼 @journeypiqs✅
————————————————
🔔TURN ON POST NOTIFICATIONS 🔔
  • Treasure of Puglia, Ostuni town
    crystal white buildings create truly unique architectural complex
    😍😍😍
    ..
    Photo by @imaginapulia ———————————————————————
    ❤️Like | 📲Share | ⌨️Comment
    ———————————————————————
    Follow 👉🏼 @journeypiqs
    Follow 👉🏼 @journeypiqs
    Follow 👉🏼 @journeypiqs
    ————————————————
    🔔TURN ON POST NOTIFICATIONS 🔔
  •  248  4  12 hours ago
  • //How to Tuesday// ⏰How to Beat Jet Lag ⏰Traveling is fun, but jet lag definitely is not! Follow these tips below on how to tackle jet lag:⠀
⏰Stay hydrated when traveling (check out our “How to Tuesday” post from June 11th if you want my trick to staying hydrated on travel days).⠀
⏰Consume magnesium citrate on the plane to help calm your digestive tract (This can be used to calm the body for better sleep during travel, if that's what's necessary to better adjust to the time zone of the destination city - 250-400 mg/day is a safe dose and to consult with your MD or RD to determine the best dose for your specific needs). *Note: this may be ill-advised for those who suffer from chronic diarrhea or IBD.⠀
⏰To adjust to the time difference, expose yourself to a form of light (natural or artificial) on the plane according to the local time of your destination. ⠀
⏰Use essential oils - specifically lavender, chamomile, or ylang-ylang - for better sleep (can be inhaled or directly applied on your skin).⠀
⏰Maintain an exercise schedule while traveling (this can be something as simple as a walk - just as long as you are keeping your body active), and try and get some form of movement in - even if it’s just for 20-30 minutes - as soon as you land at your destination.⠀
⏰Time your sleep during your flight depending on the local time of your destination (this is difficult especially when you want to crash, but is definitely worth it)! ⠀
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📷:@sbs_australia #LCNHowToTuesday #howtotuesday #travel #travelling #hydrating #hydration #airplane #traveling #plane #energy #travelday #airport #water #travellinghacks #travelingtips #tips #hacks #registereddietitian #RDapproved #dietitianapproved #health #jetlag #beatjetlag #essentialoils #lavenderessentialoil #ylangylang #sleep
  • //How to Tuesday// ⏰How to Beat Jet Lag ⏰Traveling is fun, but jet lag definitely is not! Follow these tips below on how to tackle jet lag:⠀
    ⏰Stay hydrated when traveling (check out our “How to Tuesday” post from June 11th if you want my trick to staying hydrated on travel days).⠀
    ⏰Consume magnesium citrate on the plane to help calm your digestive tract (This can be used to calm the body for better sleep during travel, if that's what's necessary to better adjust to the time zone of the destination city - 250-400 mg/day is a safe dose and to consult with your MD or RD to determine the best dose for your specific needs). *Note: this may be ill-advised for those who suffer from chronic diarrhea or IBD.⠀
    ⏰To adjust to the time difference, expose yourself to a form of light (natural or artificial) on the plane according to the local time of your destination. ⠀
    ⏰Use essential oils - specifically lavender, chamomile, or ylang-ylang - for better sleep (can be inhaled or directly applied on your skin).⠀
    ⏰Maintain an exercise schedule while traveling (this can be something as simple as a walk - just as long as you are keeping your body active), and try and get some form of movement in - even if it’s just for 20-30 minutes - as soon as you land at your destination.⠀
    ⏰Time your sleep during your flight depending on the local time of your destination (this is difficult especially when you want to crash, but is definitely worth it)! ⠀
    .⠀

    .⠀ ⠀
    📷:@sbs_australia #LCNHowToTuesday #howtotuesday #travel #travelling #hydrating #hydration #airplane #traveling #plane #energy #travelday #airport #water #travellinghacks #travelingtips #tips #hacks #registereddietitian #RDapproved #dietitianapproved #health #jetlag #beatjetlag #essentialoils #lavenderessentialoil #ylangylang #sleep
  •  25  7  12 hours ago
  • Flying into the homeland and seeing the CN tower. One more flight today then a 4 hour drive to my hometown on Thursday. 📸
  • Flying into the homeland and seeing the CN tower. One more flight today then a 4 hour drive to my hometown on Thursday. 📸
  •  16  4  12 hours ago
  • Simple Basics from @fabuluxboutique is just what you need for your traveling day ✈️ 🚢 🚞
  • Simple Basics from @fabuluxboutique is just what you need for your traveling day ✈️ 🚢 🚞
  •  26  1  14 hours ago
  • There's no better time than right now for an adventure.⠀
📸: @mandyleaphoto
  • There's no better time than right now for an adventure.⠀
    📸: @mandyleaphoto
  •  236  3  14 hours ago
  • Mood 🐬
  • Mood 🐬
  •  31  1  15 hours ago

Top #travelday Posts

  • There's no better time than right now for an adventure.⠀
📸: @mandyleaphoto
  • There's no better time than right now for an adventure.⠀
    📸: @mandyleaphoto
  •  236  3  14 hours ago
  • Basilic Sainte Sophie / Istanbul / Turkey
  • Basilic Sainte Sophie / Istanbul / Turkey
  •  947  33  16 June, 2019
  • Tired of love songs, tired of love 🖤🥀
  • Tired of love songs, tired of love 🖤🥀
  •  765  5  22 June, 2019
  • Cruel como un diablo y bella como un ángel 🖤🔥
  • Cruel como un diablo y bella como un ángel 🖤🔥
  •  880  8  19 June, 2019