#worthit Instagram Photos & Videos

worthit - 4.6m posts

Latest #worthit Posts

  • I could post a picture of this morning’s run, but all you’ll see is a pool of sweat with a big bag of complaints about the heat! 😂😬 So instead, here’s a #throwbackthursday to @comradesmarathon in kind weather (and a lot less complaining☺️👍🏼) because it’s nearly WEEKEND and... ain’t nobody’s got time for a sad face on the weekend!! Have a great one and remember - tough weather is what makes runners even tougher-errr!! 😉 #hotorcolditdoesntmatter #justdoit #tbt
  • I could post a picture of this morning’s run, but all you’ll see is a pool of sweat with a big bag of complaints about the heat! 😂😬 So instead, here’s a #throwbackthursday to @comradesmarathon in kind weather (and a lot less complaining☺️👍🏼) because it’s nearly WEEKEND and... ain’t nobody’s got time for a sad face on the weekend!! Have a great one and remember - tough weather is what makes runners even tougher-errr!! 😉 #hotorcolditdoesntmatter #justdoit #tbt
  •  231  3  33 minutes ago
  • That time it seemed a good idea to make a Wednesday night road trip to catch a band at a true mountain-town country fair in the rain. #Lanco #lotsofmiles #worthit
  • That time it seemed a good idea to make a Wednesday night road trip to catch a band at a true mountain-town country fair in the rain. #Lanco #lotsofmiles #worthit
  •  0  0  42 minutes ago
  • I'm finally back on track!

Paused Squats:
166KG/ 366LBS
Sets × 7/8 Rep range

Paused Bench:
146KG/ 322LBS
For a decent single.

121KG/ 267LBS
Sets × 4/6 Rep range
  • I'm finally back on track!

    Paused Squats:
    166KG/ 366LBS
    Sets × 7/8 Rep range

    Paused Bench:
    146KG/ 322LBS
    For a decent single.

    121KG/ 267LBS
    Sets × 4/6 Rep range
  •  24  2  46 minutes ago
  • I had an “off” night this evening and tried this pan seared red grouper (as well as a sampling of some yummy apps but no alcohol, just water, which wasn’t as hard as I thought it’d be. I’m proud of me ☺️)...yes, it was very tasty and very worth it...in fact, good enough to post about! 🤣 #greatvibe #greatfood #greatcompany #addedtothefaveslist #delishdish #worthit
  • I had an “off” night this evening and tried this pan seared red grouper (as well as a sampling of some yummy apps but no alcohol, just water, which wasn’t as hard as I thought it’d be. I’m proud of me ☺️)...yes, it was very tasty and very worth it...in fact, good enough to post about! 🤣 #greatvibe #greatfood #greatcompany #addedtothefaveslist #delishdish #worthit
  •  4  0  1 hour ago
  • haaiii gurliessss today ima talk about #biotin pills! I started taking them at 17 and im a month away from turning 18.. Yesss you may think girllll ur young you dont need supplements but errr my anatomy and physiology teacher actually recommended to all the females in class who desire longer/healthier/stronger hair and nails should take it..im no doctor but i dont think a teacher would recommend something thats not ok for 17 yr olds to take..he explained to us prenatal pills are basically biotin pills and sum extra stuff because while mommies are carrying the fetus and then breastfeeding the bbys suck away nutrients so to keep the womens hair and nails strong/healthy she should take prenatals and since thats basically a biotin supplement...which btw is more effective in making your hair "better looking" than any high end hair product according to #science.. Crazy for me to say or believe since my pg is based on "beauty" 😂 but my hair has grown so fast ever since ive only taken one 90ct jar of #biotingummies from the brand "Nature Made" I bought my jar at #walmart and #tmi but gurl I legit have to shave my legs EVERYDAY now! 😂 it does get annoying but im like heyyyyy atleast I can now say "INCHESSSS BUU" like @anisialagness lmaooo #worthit no cap i cant remember the last time my hair was past my bra strap and especially since I got #keratin done my hair is #blessed but the keratin is another post so for tonight goodnight God bless you bella bexoxxx Dios me las bendiga amigitas! 
#hairsupplements #vitamins #healthyhair #hair #naturemade #blackhair #ulta #beautyguru #hairguru #undergroundmua #smallmua #cosmetology #beautybloggers #pelolindo #peloliso #flatiron #vitaminas #longhair #pelolargo
  • haaiii gurliessss today ima talk about #biotin pills! I started taking them at 17 and im a month away from turning 18.. Yesss you may think girllll ur young you dont need supplements but errr my anatomy and physiology teacher actually recommended to all the females in class who desire longer/healthier/stronger hair and nails should take it..im no doctor but i dont think a teacher would recommend something thats not ok for 17 yr olds to take..he explained to us prenatal pills are basically biotin pills and sum extra stuff because while mommies are carrying the fetus and then breastfeeding the bbys suck away nutrients so to keep the womens hair and nails strong/healthy she should take prenatals and since thats basically a biotin supplement...which btw is more effective in making your hair "better looking" than any high end hair product according to #science.. Crazy for me to say or believe since my pg is based on "beauty" 😂 but my hair has grown so fast ever since ive only taken one 90ct jar of #biotingummies from the brand "Nature Made" I bought my jar at #walmart and #tmi but gurl I legit have to shave my legs EVERYDAY now! 😂 it does get annoying but im like heyyyyy atleast I can now say "INCHESSSS BUU" like @anisialagness lmaooo #worthit no cap i cant remember the last time my hair was past my bra strap and especially since I got #keratin done my hair is #blessed but the keratin is another post so for tonight goodnight God bless you bella bexoxxx Dios me las bendiga amigitas!
    #hairsupplements #vitamins #healthyhair #hair #naturemade #blackhair #ulta #beautyguru #hairguru #undergroundmua #smallmua #cosmetology #beautybloggers #pelolindo #peloliso #flatiron #vitaminas #longhair #pelolargo
  •  5  0  1 hour ago

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