David Pocock ( @davidpocock ) Instagram Profile

davidpocock

David Pocock

  • 2k posts
  • 200.2k followers
  • 658 following

David Pocock Profile Information

  • The earth is changing. 
We must change with it. 
We need to work together to design solutions for the planet we call home. 
#InvestInThePlanet


  • The earth is changing. 
    We must change with it. 
    We need to work together to design solutions for the planet we call home.
    #InvestInThePlanet
    
    
  •  9,957  128  18 June, 2019
  • Where's your favourite place you've trained or exercised? Or what's your favourite gym or place you regularly exercise?
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This was taken by @morganeclarke before we did a sand fitness session in Mana Pools National Park.
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When I'm in Canberra I love the Brumbies gym, and @praksiscanberra when I'm able to get there. I've been talking to the good people at @ironedgetraining about setting up a home gym for strength and mobility. I'll share some photos when it happens. .
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#trainingtuesday #rugby #canberra #training #gym #manapools #zimbabwe
  • Where's your favourite place you've trained or exercised? Or what's your favourite gym or place you regularly exercise?
    .
    This was taken by @morganeclarke before we did a sand fitness session in Mana Pools National Park.
    .
    When I'm in Canberra I love the Brumbies gym, and @praksiscanberra when I'm able to get there. I've been talking to the good people at @ironedgetraining about setting up a home gym for strength and mobility. I'll share some photos when it happens. .
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    #trainingtuesday #rugby #canberra #training #gym #manapools #zimbabwe
  •  3,790  22  18 June, 2019
  • I first met @christianlealiifano after a he stepped me in a game at the National Championships in 2005. Later in the year we played together for the Australian Schoolboys. It has been a privilege to call him a friend over the years and watch him become the man he is today.
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Bruz is an amazing footballer but he's an even better person. Watching the way he can make people feel at ease and how he welcomes people into his family is a real lesson in generosity. He's taught me so much about how to enjoy myself, how to love the people around me and how to really live.
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I would love to be running out alongside him on Saturday night. But whether or not we get to play alongside each other again, he'll always be my brother.
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#motivationmonday #brumbies #canberra #rugby #superrugby #schoolboyrugby
  • I first met @christianlealiifano after a he stepped me in a game at the National Championships in 2005. Later in the year we played together for the Australian Schoolboys. It has been a privilege to call him a friend over the years and watch him become the man he is today.
    .
    Bruz is an amazing footballer but he's an even better person. Watching the way he can make people feel at ease and how he welcomes people into his family is a real lesson in generosity. He's taught me so much about how to enjoy myself, how to love the people around me and how to really live.
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    I would love to be running out alongside him on Saturday night. But whether or not we get to play alongside each other again, he'll always be my brother.
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    #motivationmonday #brumbies #canberra #rugby #superrugby #schoolboyrugby
  •  11,051  33  17 June, 2019
  • “Thirty years ago I sat by his knee and he implored us to take action on climate. These past months, he expressed such great sadness that we have failed to do so. He saw it as a collective failure of our nation that we have traded short-term interests over intergenerational equality.
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He would say that the foundations of excuses we cling to are fragile and will inevitably collapse. We must stop delaying the cost of change now, for all we do is load our future citizens with a debt that they cannot repay. Let us listen to the children and young people who parade their courage and conviction, because their tomorrows will be affected by our actions today.”
- @sophie_taylor_price talking about her late grandfather, the visionary former Prime Minister, Bob Hawke.
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#fridaysforfuture #futurefriday #climatebreakdown #ecologicalcrisis
  • “Thirty years ago I sat by his knee and he implored us to take action on climate. These past months, he expressed such great sadness that we have failed to do so. He saw it as a collective failure of our nation that we have traded short-term interests over intergenerational equality.
    .
    He would say that the foundations of excuses we cling to are fragile and will inevitably collapse. We must stop delaying the cost of change now, for all we do is load our future citizens with a debt that they cannot repay. Let us listen to the children and young people who parade their courage and conviction, because their tomorrows will be affected by our actions today.”
    - @sophie_taylor_price talking about her late grandfather, the visionary former Prime Minister, Bob Hawke.
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    #fridaysforfuture #futurefriday #climatebreakdown #ecologicalcrisis
  •  1,891  12  14 June, 2019
  • Looking forward to watching my brother @christianlealiifano lead the team out in these special jerseys. Hopefully see you at Canberra Stadium on Saturday night!
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"The Brumbies Pasifika jersey honours the enormous contribution Pasifika cultures and players have made to the Brumbies. In 2019 over 50% of Brumbies players have Pasifika heritage representing the Maori people of Aotearoa and the people of Samoa, Tonga, Fiji, Niue and the Cook Islands. The cultures of all these peoples are represented on the jersey.
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This unique jersey has been designed by the 2019 Brumbies Pasifika players who all contributed to the particular patterns of their cultures. The jersey includes symbols which tell the stories of their traditions and heritage; stories which mean a great deal to the players and their families. The key themes of each pattern are shown below together with acknowledgement of the specific artist and the players who contributed."
- @brumbiesrugby
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#brumbies #pacifika #seki #mmt #thebigdogs100th #canberra #rugby
  • Looking forward to watching my brother @christianlealiifano lead the team out in these special jerseys. Hopefully see you at Canberra Stadium on Saturday night!
    .
    "The Brumbies Pasifika jersey honours the enormous contribution Pasifika cultures and players have made to the Brumbies. In 2019 over 50% of Brumbies players have Pasifika heritage representing the Maori people of Aotearoa and the people of Samoa, Tonga, Fiji, Niue and the Cook Islands. The cultures of all these peoples are represented on the jersey.

    This unique jersey has been designed by the 2019 Brumbies Pasifika players who all contributed to the particular patterns of their cultures. The jersey includes symbols which tell the stories of their traditions and heritage; stories which mean a great deal to the players and their families. The key themes of each pattern are shown below together with acknowledgement of the specific artist and the players who contributed."
    - @brumbiesrugby
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    #brumbies #pacifika #seki #mmt #thebigdogs100th  #canberra #rugby
  •  6,007  59  13 June, 2019
  • Happy birthday @mfanno! Hope this is your best year yet. Inspiring to watch you using your platform for the things that matter and seeing the great work you're doing for all of us.
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Time for another safari.
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Credit for first video: @lukerockhold
  • Happy birthday @mfanno! Hope this is your best year yet. Inspiring to watch you using your platform for the things that matter and seeing the great work you're doing for all of us.
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    Time for another safari.
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    Credit for first video: @lukerockhold
  •  2,513  6  13 June, 2019
  • Big start to the week with a few solid bike sessions. Thanks to @unicanberra RISE for the use of your altitude chamber.
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Yesterday's session was 10 min above 200 Watts, 2 min rest. X 4 👍 .
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#trainingtuesday #brumbies #rugby #altitude
  • Big start to the week with a few solid bike sessions. Thanks to @unicanberra RISE for the use of your altitude chamber.
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    Yesterday's session was 10 min above 200 Watts, 2 min rest. X 4 👍 .
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    #trainingtuesday #brumbies #rugby #altitude
  •  1,831  12  12 June, 2019
  • Desmond Tutu is one of my heroes. The Archbishop was a tireless and important advocate for nonviolence in the struggle against apartheid in South Africa. And then, when apartheid did end, was appointed to oversee the Truth and Reconciliation Commission.
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His amazing sense of humour, and his willingness to speak out and organise in the face of injustice provides an example of who we can be when we embrace difference and work to build a more just society.
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His reminder that “my humanity is bound up in yours, for we can only be human together” seems especially apt for our current time and the challenges we face.
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I was fortunate enough to meet him after a Brumbies game in Cape Town in 2015. His wicked sense of humour and genuine interest in people put everyone at ease as we discussed current events and I asked the Arch for advice on different issues.
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#latergram #motivationmonday #tutu #desmondtutu
  • Desmond Tutu is one of my heroes. The Archbishop was a tireless and important advocate for nonviolence in the struggle against apartheid in South Africa. And then, when apartheid did end, was appointed to oversee the Truth and Reconciliation Commission.
    .
    His amazing sense of humour, and his willingness to speak out and organise in the face of injustice provides an example of who we can be when we embrace difference and work to build a more just society.
    .
    His reminder that “my humanity is bound up in yours, for we can only be human together” seems especially apt for our current time and the challenges we face.
    .
    I was fortunate enough to meet him after a Brumbies game in Cape Town in 2015. His wicked sense of humour and genuine interest in people put everyone at ease as we discussed current events and I asked the Arch for advice on different issues.
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    #latergram #motivationmonday #tutu #desmondtutu
  •  5,330  37  12 June, 2019