🇿🇦TRANSFORMATION Specialist 🇿🇦 ( @geoffmatthee ) Instagram Profile

geoffmatthee

🇿🇦TRANSFORMATION Specialist 🇿🇦

🔵Owner of GymSpo.com
🌍Traveler
🌐DJI Drone Deals affiliate
🔴Accredited Nutrition Specialist
⚫Online Fitness Coach
📉Forex Trader @equityforex

  • 777 posts
  • 113.3k followers
  • 2.7k following

🇿🇦TRANSFORMATION Specialist 🇿🇦 Profile Information

  • LOVE yourself for who you are and trust me, if you are HAPPY from within, you are the most BEAUTIFUL person and your SMILE will be your most VALUABLE asset...
  • LOVE yourself for who you are and trust me, if you are HAPPY from within, you are the most BEAUTIFUL person and your SMILE will be your most VALUABLE asset...
  •  1,240  372  16 July, 2019
  • When that Cape Town south easter wind pulls in, you hold for dear life...
  • When that Cape Town south easter wind pulls in, you hold for dear life...
  •  1,379  272  14 July, 2019
  • 💥MODERATION is the KEY INGREDIENT to having the body you want while living an ATTAINABLE and SATISFACTORY lifestyle. 💥Remember that happiness is key, so set REALISTIC goals, follow the above rule and you will in turn reap the REWARDS through your journey.
  • 💥MODERATION is the KEY INGREDIENT to having the body you want while living an ATTAINABLE and SATISFACTORY lifestyle. 💥Remember that happiness is key, so set REALISTIC goals, follow the above rule and you will in turn reap the REWARDS through your journey.
  •  1,207  20  9 July, 2019
  • No time for little chopstix legs here. These were built purely for fishing😜
Let me just say it also... A man needs legs, that's it, straight up, don't want to hear your stories and if your ladies legs are bigger than yours.....Yeah I'm not even gona go there💪🏼
  • No time for little chopstix legs here. These were built purely for fishing😜
    Let me just say it also... A man needs legs, that's it, straight up, don't want to hear your stories and if your ladies legs are bigger than yours.....Yeah I'm not even gona go there💪🏼
  •  473  22  8 July, 2019
  • Lazy days. The struggle is real in winter but we push on💪🏼
  • Lazy days. The struggle is real in winter but we push on💪🏼
  •  1,535  6  7 July, 2019
  • Who doesn't love a bit of wedding shenanigans?!?!?
  • Who doesn't love a bit of wedding shenanigans?!?!?
  •  1,050  9  4 July, 2019
  • I often sit and wonder what the future holds for my children. Will they be loved and respected by their partners, their friends, their work colleagues? Will they be successful in whatever they decide to follow career wise? Will they know how fortunate they were for their upbringing we gave to them?

All we can do as parents is give them every possible opportunity to learn. Let them take it all in as the world changes so fast and ensure they adjust with the pace while remembering those fundamental lessons learnt. 
What an amazing responsibility and blessing it is to be a parent❤️❤️
  • I often sit and wonder what the future holds for my children. Will they be loved and respected by their partners, their friends, their work colleagues? Will they be successful in whatever they decide to follow career wise? Will they know how fortunate they were for their upbringing we gave to them?

    All we can do as parents is give them every possible opportunity to learn. Let them take it all in as the world changes so fast and ensure they adjust with the pace while remembering those fundamental lessons learnt.
    What an amazing responsibility and blessing it is to be a parent❤️❤️
  •  960  44  28 June, 2019
  • When they decide to get changed in the car and don't realise how dangerous this is. #concentrateHOW
  • When they decide to get changed in the car and don't realise how dangerous this is. #concentrateHOW
  •  1,490  19  27 June, 2019
  • Off to Hermanus
  • Off to Hermanus
  •  1,765  10  21 June, 2019
  • Always up to mischief with this one @craig_getz
  • Always up to mischief with this one @craig_getz
  •  1,700  2  20 June, 2019
  • Moderation is key in eating. Cutting or over eating too much of one thing is the problem. Yes I eat pizza, burgers, chips and chocolates. I love beer and all other alcoholic drinks and devour them every weekend FLAT-OUT, but during the week I follow my eating regime, not based on calories, but based on how my body is feeling and how training is going.
So enjoy your life a little. You only have one🍩🍔🍺🌴🌞🌊
  • Moderation is key in eating. Cutting or over eating too much of one thing is the problem. Yes I eat pizza, burgers, chips and chocolates. I love beer and all other alcoholic drinks and devour them every weekend FLAT-OUT, but during the week I follow my eating regime, not based on calories, but based on how my body is feeling and how training is going.
    So enjoy your life a little. You only have one🍩🍔🍺🌴🌞🌊
  •  2,050  45  18 June, 2019
  • Happy Father's day pops. Thank you for being the best example of what a father should be and giving me the skill set to which I use in my daily life. I'm extremely blessed to be able to be that for children today. Love you pops💙

And thank for you ensuring I never skip leg day.....Look at those twigs😱

Happy Father's day to all dad's out there🙏🏼
  • Happy Father's day pops. Thank you for being the best example of what a father should be and giving me the skill set to which I use in my daily life. I'm extremely blessed to be able to be that for children today. Love you pops💙

    And thank for you ensuring I never skip leg day.....Look at those twigs😱

    Happy Father's day to all dad's out there🙏🏼
  •  1,898  10  16 June, 2019