Marissa Rivero ⭐️ ( @marissabishhhh ) Instagram Profile

marissabishhhh

Marissa Rivero ⭐️

IFBB Bikini Pro👙 🇨🇺 🇺🇸
FL🌴AZ🌵TX🤠
@logan_franklin🧡
@bangenergy Athlete
Fitplan trainer 🙅🏼‍♀️
My 30 day booty fitplan👇🏽

  • 2k posts
  • 715k followers
  • 1.2k following

Marissa Rivero ⭐️ Profile Information

  • Cruisin’ 🚢
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Fun fact I’ve been on over 30 cruises 🤣
  • Cruisin’ 🚢
    -
    Fun fact I’ve been on over 30 cruises 🤣
  •  4,263  74  14 hours ago
  • 💜🦄
  • 💜🦄
  •  8,981  169  21 July, 2019
  • Been kicking my own ass lately 🤣!
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I challenge you to this cardio circuit 😛
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10 second sprint
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10 push-ups
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10 jump squats
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10 jumps lunges
Repeat 5x
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For more workouts check out my newest booty fitplan (link in bio)
  • Been kicking my own ass lately 🤣!
    -
    I challenge you to this cardio circuit 😛
    -
    10 second sprint
    -
    10 push-ups
    -
    10 jump squats
    -
    10 jumps lunges
    Repeat 5x
    -
    For more workouts check out my newest booty fitplan (link in bio)
  •  5,853  168  19 July, 2019
  • Hey guys ! My newest fitplan just came out it’s strictly lower body booty workouts. I’m actually doing it too! Trying to get cute for my vacation ❤️😂. It’s a 30 day program let’s get bootylicious together. Use the swipe up link in my story or link in bio! 
Walking lunge 
4x25

Dumbbell deadlift
Superset 
Dumbbell sumo squat
4x15

Straight bar hip thrust 
Superset
Split squat
4x15

Barbell good morning 
Superset
Cable sumo squat 
4x15

A SUPERSET is a form of strength training in which you move quickly from one exercise to a separate exercise without taking a break for rest in between the two exercises. Typically, you will take a brief break to catch your breath or grab a drink of water between sets of an exercise.
  • Hey guys ! My newest fitplan just came out it’s strictly lower body booty workouts. I’m actually doing it too! Trying to get cute for my vacation ❤️😂. It’s a 30 day program let’s get bootylicious together. Use the swipe up link in my story or link in bio!
    Walking lunge
    4x25

    Dumbbell deadlift
    Superset
    Dumbbell sumo squat
    4x15

    Straight bar hip thrust
    Superset
    Split squat
    4x15

    Barbell good morning
    Superset
    Cable sumo squat
    4x15

    A SUPERSET is a form of strength training in which you move quickly from one exercise to a separate exercise without taking a break for rest in between the two exercises. Typically, you will take a brief break to catch your breath or grab a drink of water between sets of an exercise.
  •  6,046  106  15 July, 2019
  • Ps. I love you ❤️
  • Ps. I love you ❤️
  •  11,441  184  12 July, 2019
  • LEGS and BOOTY ❤️
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All you need is some dumbbells 💪🏽
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Dumbell sumo squat
4x15
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Stationary lunges 
4x15 (15 reps each leg)
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Dumbell dead lift 
4x15
-
Curtsy lunge 
4x15 (15 reps each leg)
-
Step ups
4x15 (15 reps each leg)
-
For more workouts check out my Fitplan (link in bio)
  • LEGS and BOOTY ❤️
    -
    All you need is some dumbbells 💪🏽
    -
    Dumbell sumo squat
    4x15
    -
    Stationary lunges
    4x15 (15 reps each leg)
    -
    Dumbell dead lift
    4x15
    -
    Curtsy lunge
    4x15 (15 reps each leg)
    -
    Step ups
    4x15 (15 reps each leg)
    -
    For more workouts check out my Fitplan (link in bio)
  •  5,954  110  11 July, 2019
  • Start over my darling be brave enough to find the life you want and courageous enough to chase it. Then start over and love yourself the way you were always meant to 🦄 
#happy4thofjuly
  • Start over my darling be brave enough to find the life you want and courageous enough to chase it. Then start over and love yourself the way you were always meant to 🦄
    #happy4thofjuly
  •  7,433  89  4 July, 2019
  • BACK DAY! 
I rarely post upper body days but here we go!
Let me know if you all want more upper body  workouts😍❤️👊🏻
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Latt pull down 
4x12

Cable pull down with rope 
4x12

Dumbell Row
4x12 (12 each arm)
-
Single arm cable latt pull down
4x12( 12 reps each arm)
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Lower back row 
4x12

For more workouts check out my Fitplan! (Link in bio)
  • BACK DAY!
    I rarely post upper body days but here we go!
    Let me know if you all want more upper body workouts😍❤️👊🏻
    -
    Latt pull down
    4x12

    Cable pull down with rope
    4x12

    Dumbell Row
    4x12 (12 each arm)
    -
    Single arm cable latt pull down
    4x12( 12 reps each arm)
    -
    Lower back row
    4x12

    For more workouts check out my Fitplan! (Link in bio)
  •  6,170  90  2 July, 2019