Pj Braun ( @pjbraunfitness ) Instagram Profile

pjbraunfitness

Pj Braun

President, CEO and founder Blackstone Labs,Entice LLC
Www.enticeher.com
Www.blackstonelabs.com

  • 14.3k posts
  • 110.7k followers
  • 4.6k following

Pj Braun Profile Information

  • NEW SLIPKNOT IS OUT!! #soloway from my beloved #slipknot is amazing ... BUT it’s not the best of the new songs in my opinion! I like #alloutlife and #unsainted more!! Comment below: what’s the bet of the new songs!?!? Let’s have some fun! And remember... #wearenotyourkind
  • NEW SLIPKNOT IS OUT!! #soloway from my beloved #slipknot is amazing ... BUT it’s not the best of the new songs in my opinion! I like #alloutlife and #unsainted more!! Comment below: what’s the bet of the new songs!?!? Let’s have some fun! And remember... #wearenotyourkind
  •  256  32  8 hours ago
  • Well... inspired by @theabchick , @keone_prodigy , @stephmahoe ... I’ve somehow managed to do some more coaching!! Who’s next?!
You are used to @claudiafijal on the left ... but I remember the version that was top 5 national level on the right. She has a very frustrating condition called Eosinophilic esophagitis and it makes it very hard to “diet” or “prep” the way the rest of us do. Most coaches won’t touch someone like this sadly but I find her to be very inspiring! She’s EXTREMELY LIMITED in what she can eat but we are already into prep for OPERATION PRO CARD at #npcnationals and I am VERY CONFIDENT! Her carb sources are all fruit! Literally all fruit and we rotate them around but she’s a machine and she’s off to a great start! We’ll see you guys at the winners circle in Miami 😘 I don’t know how I fit this in guys, but I love it and I only coach people that I love so when you see me working more it’s because it’s for someone who’s inspired me and touched my heart ! #blackstonelabs #biki #npc #ifbb
  • Well... inspired by @theabchick , @keone_prodigy , @stephmahoe ... I’ve somehow managed to do some more coaching!! Who’s next?!
    You are used to @claudiafijal on the left ... but I remember the version that was top 5 national level on the right. She has a very frustrating condition called Eosinophilic esophagitis and it makes it very hard to “diet” or “prep” the way the rest of us do. Most coaches won’t touch someone like this sadly but I find her to be very inspiring! She’s EXTREMELY LIMITED in what she can eat but we are already into prep for OPERATION PRO CARD at #npcnationals and I am VERY CONFIDENT! Her carb sources are all fruit! Literally all fruit and we rotate them around but she’s a machine and she’s off to a great start! We’ll see you guys at the winners circle in Miami 😘 I don’t know how I fit this in guys, but I love it and I only coach people that I love so when you see me working more it’s because it’s for someone who’s inspired me and touched my heart ! #blackstonelabs #biki #npc #ifbb
  •  335  25  10 hours ago
  • FULL VIDEO IN BIO! 👆🏻👆🏻👆🏻👆🏻👆🏻MY PARTNER @htpharmac HIT IT OUT OF THE PARK THIS TIME! I said can we do a #lcarnitine product please?! This is what he gave me: 
Carniplex (250mg)
 our trademarked form of Carnitine Silicate which is an inositol-stabilized form that offers improved bioavailability, yielding greater carnitine uptake for enhanced fat burning and wound healing.

Propionyl L-Carnitine (250mg)
PLCAR, for short, this enhanced form of carnitine is known as the “athlete’s carnitine” for its ability to boost nitric oxide production and support increased exercise performance.

Carnipure (100mg)
 premium-grade L-Carnitine L-Tartrate documented to decrease the production of free radicals, muscle damage and muscle soreness after exercise. Carnipure has also been found to increase blood flow, reduce markers of metabolic stress, and improve recovery time. Note that all of these benefits come in addition to its role in supporting greater fat burning!

EGCG (100mg)
 the most abundant catechin in green tea. It is heavily researched for its ability to promote lipolysis and increase the amount of fat used for energy both during and after exercise. Additional findings indicate that the powerful catechin may also help control body fat by inhibiting adipogenesis. #carnatrim
  • FULL VIDEO IN BIO! 👆🏻👆🏻👆🏻👆🏻👆🏻MY PARTNER @htpharmac HIT IT OUT OF THE PARK THIS TIME! I said can we do a #lcarnitine product please?! This is what he gave me:
    Carniplex (250mg)
    our trademarked form of Carnitine Silicate which is an inositol-stabilized form that offers improved bioavailability, yielding greater carnitine uptake for enhanced fat burning and wound healing.

    Propionyl L-Carnitine (250mg)
    PLCAR, for short, this enhanced form of carnitine is known as the “athlete’s carnitine” for its ability to boost nitric oxide production and support increased exercise performance.

    Carnipure (100mg)
    premium-grade L-Carnitine L-Tartrate documented to decrease the production of free radicals, muscle damage and muscle soreness after exercise. Carnipure has also been found to increase blood flow, reduce markers of metabolic stress, and improve recovery time. Note that all of these benefits come in addition to its role in supporting greater fat burning!

    EGCG (100mg)
    the most abundant catechin in green tea. It is heavily researched for its ability to promote lipolysis and increase the amount of fat used for energy both during and after exercise. Additional findings indicate that the powerful catechin may also help control body fat by inhibiting adipogenesis. #carnatrim
  •  188  4  11 hours ago
  • Puppies will definitely get you reposted! #Repost @fitness_life_nyc
・・・
I need a bigger house.... where’s my vanilla Isolation going to fit?!? 🙈😝 Velma is available and looking for her forever home ❤️ she has great taste if you ask us and she’s a big fan of humans that love to snuggle and can help get gains (maybe more in the heart than the gym though 🤣). DM for inquiries on Velma or check out more @5th.avenue.frenchbulldogs 
For a discount on the best protein ever, click the link in our bio or use code Fitness_Life_NYC 🥰 Code not valid on the puppy though 😂
  • Puppies will definitely get you reposted! #Repost @fitness_life_nyc
    ・・・
    I need a bigger house.... where’s my vanilla Isolation going to fit?!? 🙈😝 Velma is available and looking for her forever home ❤️ she has great taste if you ask us and she’s a big fan of humans that love to snuggle and can help get gains (maybe more in the heart than the gym though 🤣). DM for inquiries on Velma or check out more @5th.avenue.frenchbulldogs
    For a discount on the best protein ever, click the link in our bio or use code Fitness_Life_NYC 🥰 Code not valid on the puppy though 😂
  •  200  7  13 hours ago
  • SHIPS TODAY!! MY PARTNER @htpharmac HIT IT OUT OF THE PARK THIS TIME! I said can we do a #lcarnitine product please?! This is what he gave me: 
Carniplex (250mg)
 our trademarked form of Carnitine Silicate which is an inositol-stabilized form that offers improved bioavailability, yielding greater carnitine uptake for enhanced fat burning and wound healing.

Propionyl L-Carnitine (250mg)
PLCAR, for short, this enhanced form of carnitine is known as the “athlete’s carnitine” for its ability to boost nitric oxide production and support increased exercise performance.

Carnipure (100mg)
 premium-grade L-Carnitine L-Tartrate documented to decrease the production of free radicals, muscle damage and muscle soreness after exercise. Carnipure has also been found to increase blood flow, reduce markers of metabolic stress, and improve recovery time. Note that all of these benefits come in addition to its role in supporting greater fat burning!

EGCG (100mg)
 the most abundant catechin in green tea. It is heavily researched for its ability to promote lipolysis and increase the amount of fat used for energy both during and after exercise. Additional findings indicate that the powerful catechin may also help control body fat by inhibiting adipogenesis. #carnatrim
  • SHIPS TODAY!! MY PARTNER @htpharmac HIT IT OUT OF THE PARK THIS TIME! I said can we do a #lcarnitine product please?! This is what he gave me:
    Carniplex (250mg)
    our trademarked form of Carnitine Silicate which is an inositol-stabilized form that offers improved bioavailability, yielding greater carnitine uptake for enhanced fat burning and wound healing.

    Propionyl L-Carnitine (250mg)
    PLCAR, for short, this enhanced form of carnitine is known as the “athlete’s carnitine” for its ability to boost nitric oxide production and support increased exercise performance.

    Carnipure (100mg)
    premium-grade L-Carnitine L-Tartrate documented to decrease the production of free radicals, muscle damage and muscle soreness after exercise. Carnipure has also been found to increase blood flow, reduce markers of metabolic stress, and improve recovery time. Note that all of these benefits come in addition to its role in supporting greater fat burning!

    EGCG (100mg)
    the most abundant catechin in green tea. It is heavily researched for its ability to promote lipolysis and increase the amount of fat used for energy both during and after exercise. Additional findings indicate that the powerful catechin may also help control body fat by inhibiting adipogenesis. #carnatrim
  •  108  2  19 hours ago
  • First day back!! Taking it easy! 30 min! I start by 11! #cardioqanda
  • First day back!! Taking it easy! 30 min! I start by 11! #cardioqanda
  •  76  2  19 hours ago
  • Good morning! Let’s get this week off to a great start! This is @jennaguirre7877 who started in the @blackstonelabs_legion a year ago and shot up to being one of the top 3 coupon code earner in the company!  She’s a mom, a wife, a business owner, a coach, a hustler, and a DAMN GOOD FRIEND!  #mondaymotivation
  • Good morning! Let’s get this week off to a great start! This is @jennaguirre7877 who started in the @blackstonelabs_legion a year ago and shot up to being one of the top 3 coupon code earner in the company! She’s a mom, a wife, a business owner, a coach, a hustler, and a DAMN GOOD FRIEND! #mondaymotivation
  •  348  4  22 hours ago
  • Phase 1 of @keone_prodigy prep for the @mrolympiallc is complete and he’s now sitting at just under 194 lbs with some new muscle that he earned through meticulous nutrition and brutal workouts! Now the really fun phase starts as we are 8 weeks out. I say “we” as if I’m doing it with him because I will be there every step of the way with this young phenom and as our confidence grows in each other things get more and more exciting! The joy I get working with some of these athletes has been really cathartic for me and @keone_prodigy is a coaches dream. What you will see in 8 weeks is going to blow your minds and I’ll be getting some new footage of us training in 2 weeks so be on the lookout for what the prodigy has in store for the Super Bowl in Vegas! I got some tricks up my sleeve this time 🤫 🤐 #theprodigycontinues
  • Phase 1 of @keone_prodigy prep for the @mrolympiallc is complete and he’s now sitting at just under 194 lbs with some new muscle that he earned through meticulous nutrition and brutal workouts! Now the really fun phase starts as we are 8 weeks out. I say “we” as if I’m doing it with him because I will be there every step of the way with this young phenom and as our confidence grows in each other things get more and more exciting! The joy I get working with some of these athletes has been really cathartic for me and @keone_prodigy is a coaches dream. What you will see in 8 weeks is going to blow your minds and I’ll be getting some new footage of us training in 2 weeks so be on the lookout for what the prodigy has in store for the Super Bowl in Vegas! I got some tricks up my sleeve this time 🤫 🤐 #theprodigycontinues
  •  494  13  21 July, 2019
  • Shot a really fun cooking video with @miss_rissaaa yesterday. The camera makes her nervous but that makes it extra cute. I think you guys are gonna get a kick out of it and then we may start doing some more haha ... Marissa makes these cookies with our protein that everyone begs for the recipe for so I decided to put it out for you guys! ❤️ #blackstonelabs #cooking
  • Shot a really fun cooking video with @miss_rissaaa yesterday. The camera makes her nervous but that makes it extra cute. I think you guys are gonna get a kick out of it and then we may start doing some more haha ... Marissa makes these cookies with our protein that everyone begs for the recipe for so I decided to put it out for you guys! ❤️ #blackstonelabs #cooking
  •  390  13  20 July, 2019