ᑫIᗰᗰᗩᕼ TᕼEᖇᗩᑭY ( @qimmahrusso ) Instagram Profile

qimmahrusso

ᑫIᗰᗰᗩᕼ TᕼEᖇᗩᑭY

🌴 Los Angeles
🏋🏽‍♀️ Online Coach/INSPO
🍑 @womensbest Athlete
🧘🏽‍♀️ @bodyengineers Athlete
💌 Meal Plans & Workout Plans!
ONLINE TRAINING💕SIGN UP ⬇️

  • 5.9k posts
  • 1.3m followers
  • 1.1k following

ᑫIᗰᗰᗩᕼ TᕼEᖇᗩᑭY Profile Information

  • Leg season 💪🏾 link in my bio for my secrets!
  • Leg season 💪🏾 link in my bio for my secrets!
  •  31,022  460  9 hours ago
  • Knowing yourself is the beginning of all wisdom 🌈 @fashionnova I’m a HUGE fan of the flair jeans! Old school I love you!
  • Knowing yourself is the beginning of all wisdom 🌈 @fashionnova I’m a HUGE fan of the flair jeans! Old school I love you!
  •  20,181  277  14 hours ago
  • Don’t let your fears control you. Be free. 💕 @fashionnova
  • Don’t let your fears control you. Be free. 💕 @fashionnova
  •  28,642  422  15 July, 2019
  • Woke up feeling strong & energized!@womensbest gave me a crazy boost of energy today 🤷🏽‍♀️💪🏾😌
  • Woke up feeling strong & energized!@womensbest gave me a crazy boost of energy today 🤷🏽‍♀️💪🏾😌
  •  21,018  334  14 July, 2019
  • “You begin to realize how much vaster and deeper you are than your thoughts.” 💭 read this a couple times. I’m in the present moment, I’m in the now.
  • “You begin to realize how much vaster and deeper you are than your thoughts.” 💭 read this a couple times. I’m in the present moment, I’m in the now.
  •  1,108  45  14 July, 2019
  • For me personally : Breakfast is a big deal, one of the biggest most important meals of my day. Depending if I’m hitting the gym or not I make sure I have a satisfying breakfast to get me through my workouts & my week! 😌💪🏾 give your body what it needs so it has the energy to keep your body working! LINK IN BIO FOR MY MEAL PLANS
  • For me personally : Breakfast is a big deal, one of the biggest most important meals of my day. Depending if I’m hitting the gym or not I make sure I have a satisfying breakfast to get me through my workouts & my week! 😌💪🏾 give your body what it needs so it has the energy to keep your body working! LINK IN BIO FOR MY MEAL PLANS
  •  1,791  28  14 July, 2019
  • Ive been an athlete pretty much my whole life & I’ve had a lot of years Training as well. I was a pretty rough athlete so  worrying about things like my scars didn’t matter. I’ve transitioned into a new lifestyle & I finally made a decision to remove some of them. I went with someone I trusted, so thank you @simonourianmd1 for Laser Removal 😌🙏🏽
  • Ive been an athlete pretty much my whole life & I’ve had a lot of years Training as well. I was a pretty rough athlete so worrying about things like my scars didn’t matter. I’ve transitioned into a new lifestyle & I finally made a decision to remove some of them. I went with someone I trusted, so thank you @simonourianmd1 for Laser Removal 😌🙏🏽
  •  7,400  110  14 July, 2019
  • Get your dream body by clicking the blue link in my bio 🌴 Sign up for my Online Training! There’s also custom meal plans & workout plans. Online Training for Men & Women 💪🏾
  • Get your dream body by clicking the blue link in my bio 🌴 Sign up for my Online Training! There’s also custom meal plans & workout plans. Online Training for Men & Women 💪🏾
  •  22,222  221  13 July, 2019
  • Oh just a little shopping. SHIRT & PURSE - @fashionnova 😍🏆 My go to make up is MAC!
  • Oh just a little shopping. SHIRT & PURSE - @fashionnova 😍🏆 My go to make up is MAC!
  •  44,540  501  13 July, 2019
  • Morning loves! So about last night 😍Yesterday i had my first experience at the Espys & Wow, what a beautiful night. Seeing these athletes thrive was so inspiring. To see how much our community wants to contribute and help and provide for the world. Amazing.

But my favorite part was seeing such STRONG WOMEN omg. Ladies, I just want to say one thing.. you are UNBELIEVABLE. You are power, you are the LIGHT & you are STRONG! You can do anything dah 🙄 it’s inspiring to see strong women every single day. People out there struggling, people out there with almost nothing, people who may be less fortunate, people who may be disabled or may not have the ability to enjoy all the things you want, people who wake up in pain every single day, people who have suffered.. I THANK YOU for telling your story. You have HELPED all of us. You have inspired me, you have sparked something in me. I may not know what it’s like, but for someone to be that strong, and resilient, and determined and not allow anything to restrict them. How powerful is that? How powerful is the mind? You guys show the world how powerful the mind can be! How powerful the HUMAN can be. How if you put your mind and heart into something, you ALREADY HAVE IT. It’s beautiful to see all these families behind their children helping them thrive and become the BEST of the BEST. Have you ever thought of being the BEST basketball player or football player or tennis player in the WORLD!? That’s some serious hard work. To see coaches really invest in their players and keep that community and that love for the game sacred. That comradery & that feeling of “We are ONE. agh 💕🦋🌈🌺 I love it! WE ALL HAVE A PURPOSE! Here’s some pics for you Guys! #espys #espyawards
  • Morning loves! So about last night 😍Yesterday i had my first experience at the Espys & Wow, what a beautiful night. Seeing these athletes thrive was so inspiring. To see how much our community wants to contribute and help and provide for the world. Amazing.

    But my favorite part was seeing such STRONG WOMEN omg. Ladies, I just want to say one thing.. you are UNBELIEVABLE. You are power, you are the LIGHT & you are STRONG! You can do anything dah 🙄 it’s inspiring to see strong women every single day. People out there struggling, people out there with almost nothing, people who may be less fortunate, people who may be disabled or may not have the ability to enjoy all the things you want, people who wake up in pain every single day, people who have suffered.. I THANK YOU for telling your story. You have HELPED all of us. You have inspired me, you have sparked something in me. I may not know what it’s like, but for someone to be that strong, and resilient, and determined and not allow anything to restrict them. How powerful is that? How powerful is the mind? You guys show the world how powerful the mind can be! How powerful the HUMAN can be. How if you put your mind and heart into something, you ALREADY HAVE IT. It’s beautiful to see all these families behind their children helping them thrive and become the BEST of the BEST. Have you ever thought of being the BEST basketball player or football player or tennis player in the WORLD!? That’s some serious hard work. To see coaches really invest in their players and keep that community and that love for the game sacred. That comradery & that feeling of “We are ONE. agh 💕🦋🌈🌺 I love it! WE ALL HAVE A PURPOSE! Here’s some pics for you Guys! #espys #espyawards
  •  34,027  397  11 July, 2019
  • Day 3! We’re not playing any games. Let’s create a masterpiece! 😈👍🏾 make sure to click the LINK IN MY BIO to Sign Up for my Online Training. So you can get all my gym secrets! Go go go!
  • Day 3! We’re not playing any games. Let’s create a masterpiece! 😈👍🏾 make sure to click the LINK IN MY BIO to Sign Up for my Online Training. So you can get all my gym secrets! Go go go!
  •  31,588  645  11 July, 2019