Tim Kennedy ( @timkennedymma ) Instagram Profile

timkennedymma

Tim Kennedy

Entrepreneur, BJJ black belt, UFC fighter, Green Beret, Ranger, Sniper, TV host, but mostly I'm just unapologetically American!

  • 1.7k posts
  • 646.2k followers
  • 204 following

Tim Kennedy Profile Information

  • Let’s your kids see you sweat. Let them see you struggle. Let them see you fail. Let them see you try again. NEVER let them see you quit. 
Father’s Day workout:
Warmup

500m row buy in 
10-225lb deadlift
20 cal assault bike (max effort sprint)
Full recovery between rounds
x3

10-135lb back squat (ass to grass)
200 m SkiErg (max effort sprint)
x3 
500m row buy out
  • Let’s your kids see you sweat. Let them see you struggle. Let them see you fail. Let them see you try again. NEVER let them see you quit.
    Father’s Day workout:
    Warmup

    500m row buy in
    10-225lb deadlift
    20 cal assault bike (max effort sprint)
    Full recovery between rounds
    x3

    10-135lb back squat (ass to grass)
    200 m SkiErg (max effort sprint)
    x3
    500m row buy out
  •  15,669  98  7 hours ago
  • Powerlessness comes from your own lack of belief that you can. You can protect yourself. You can save others. You can stop evil men. 
All upcoming courses listed in 2nd picture and link in bio.
  • Powerlessness comes from your own lack of belief that you can. You can protect yourself. You can save others. You can stop evil men.
    All upcoming courses listed in 2nd picture and link in bio.
  •  17,765  274  13 June, 2019
  • One hour of us attacking this safe with sledgehammers, a blow torch, crowbars, lock pick kit, and violence of action. #fail #fun #flamethrower #frustration
  • One hour of us attacking this safe with sledgehammers, a blow torch, crowbars, lock pick kit, and violence of action. #fail #fun #flamethrower #frustration
  •  18,378  362  13 June, 2019
  • On this day in history we were celebrating killing this ass wipe. 
07 June 2006: Special Operations Forces, commanded by Lt. Gen. Stan McChrystal, led the hunt ending in the death of Abu Musab al-Zarqawi, this twat tortured people that stood against him and burnt Americans alive. He was the leader of al-Qaeda in Iraq.

Zarqawi (Aḥmad Faḍīl an-Nazāl al-Ḫalāyla), was a Jordanian jerk jihadist that dies badly.
  • On this day in history we were celebrating killing this ass wipe.
    07 June 2006: Special Operations Forces, commanded by Lt. Gen. Stan McChrystal, led the hunt ending in the death of Abu Musab al-Zarqawi, this twat tortured people that stood against him and burnt Americans alive. He was the leader of al-Qaeda in Iraq.

    Zarqawi (Aḥmad Faḍīl an-Nazāl al-Ḫalāyla), was a Jordanian jerk jihadist that dies badly.
  •  58,064  1,133  9 June, 2019
  • I’m going to get right to the point and let it fly. This was a cutting edge technique that was too direct for most to understand. I’m trying to stay current and edgy with the aspiring newer warriors. Be first in all things. I’m done dirk’ing around but before taking a stab at this I hope everyone reading this makes realizes they are a cut above the rest. 
#puns #punsfordays #punsworld #knives #knife #knifethrowing
  • I’m going to get right to the point and let it fly. This was a cutting edge technique that was too direct for most to understand. I’m trying to stay current and edgy with the aspiring newer warriors. Be first in all things. I’m done dirk’ing around but before taking a stab at this I hope everyone reading this makes realizes they are a cut above the rest.
    #puns #punsfordays #punsworld #knives #knife #knifethrowing
  •  22,772  272  8 June, 2019